Category: Food

17 Signs You’re Not Getting Enough Potassium

17 Signs You’re Not Getting Enough Potassium

Potassium is a mineral, and very important for the human body. Potassium deficiency is the result of poor dietary habits. If you fail to consume the required amount of the mineral, it is more likely that you may suffer from… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Personal Care, Water
4 Ways Homesteaders Can Stock Their Freezers

4 Ways Homesteaders Can Stock Their Freezers

If you have ever lived on a homestead, you know that preparing to survive the winter is one of the top concerns. Having enough food in the freezer to last the winter can make a huge difference in the success… 0 Shares | | Posted in Farming
14 Reasons To Become Obsessed With Dandelions

14 Reasons To Become Obsessed With Dandelions

Dandelion is a weed belonging to the family of asteraceae and the entire plant can be used, flowers, roots and all, and it packs with great nutritional sources. Dandelion has been used since ancient times for its healthful properties and… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
All-Natural Honey Is Used for Skin Care, Treating Wounds, Energy and Memory Booster

All-Natural Honey Is Used for Skin Care, Treating Wounds, Energy and Memory Booster

Civilizations have been using honey for nutritional and medicinal purposes for centuries.  Honey offers a variety of health benefits for the entire body.  In fact, this natural sweetener is packed full of anti-fungal and antibacterial properties. Honey Flavors and Forms… 0 Shares | | Posted in Food, Health, Health, Home, Lifestyle, Personal Care, Recipes
7 Wonderful Benefits of Ginger Oil & How to Make Ginger Oil?

7 Wonderful Benefits of Ginger Oil & How to Make Ginger Oil?

Ginger is one of the most highly valued spices in the world. Not only does it give food a unique spicy, peppery flavor, it’s also renowned for its healing properties. Ginger Oil can help to ease nausea and motion sickness.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
Learn Cancer Centered Apoptosis: The Best Prevention, and Fight Against Cancer Disease

Learn Cancer Centered Apoptosis: The Best Prevention, and Fight Against Cancer Disease

Did you know…..your body has a many natural ways to protect you against disease. Apoptosis or cell suicide is a name given to one such bodily protective process that tries to keep a balance between cell renewal, and cell death.… 0 Shares | | Posted in Food, Health, Holistic Medicine, Nutritional Medicine
15 Benefits of Wheatgrass You Never Knew

15 Benefits of Wheatgrass You Never Knew

Wheatgrass is a kind of grass which has therapeutic and healing properties. The consumption of wheatgrass dates back to thousands of years with evidence supporting its usage by ancient Egyptian and Mesopotamian civilizations for its health benefits. Wheatgrass is an… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Why You Should Stop Eating Low-Fat, Zero-Calorie Foods

Why You Should Stop Eating Low-Fat, Zero-Calorie Foods

There was a time, after losing 70 pounds many years ago, that all I ate were mostly low-fat and zero-calorie foods. The less fat, I reasoned, the better. However, I wasn’t making the healthy choices I thought I was —… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
8 Top Health Benefits of Eating Oysters

8 Top Health Benefits of Eating Oysters

While oysters are traditionally known as an aphrodisiac food, maintaining a better love life is not the only reason to consider eating them. Oysters provide around 150 calories for 100 grams of consumption. They also have high levels of vitamin… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
How To Get The Most From Your Fruits & Veggies: Blending Or Juicing

How To Get The Most From Your Fruits & Veggies: Blending Or Juicing

Our current generation is more health-conscious than ever, which has resulted in a greater consumption of fruits and vegetables. While eating fruits and vegetables in their raw form is undoubtably great for you, there are also some benefits to blending… 0 Shares | | Posted in Food, Food, Health