Category: Food
Natural Essential Oils – What Happens In Your Body When You Use Nutmeg Oil
Made from the seed of the nutmeg tree fruit, nutmeg oil was believed to be effective against several ailments and beneficial to the overall health. The oil has ability to treat anxiety, heart disease, digestive issues, high blood pressure, dry… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Clear Your Acne With A Simple 2 Spices & A Lemon Smoothie
If you’re trying to get rid of acne, you should understand one thing first: Individuals with acne normally have high levels of inflammation and low levels of antioxidant. So there is a basic rule to get rid of acne: try… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes
Fresh Chamomile-lavender Tea to Help You Get A Good Sleep
Herbal teas are not only made for relaxing, but they are also packed with various nutrients and low in calories. They are normally fragrant and appealing. Start drinking herbal teas often, they will provide lots of beneficial effects on health… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Manuka Honey: Improves Sleep, Boosts Immunity, Prevenst Cancer & Natural Antibiotic
Manuka honey is a unique one from New Zealand. It’s a mono-floral honey, which means it comes from only one pollen source. Manuka honey has long had a reputation as a “healing” honey and, because it comes from bees that… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
4 Healthy Foods That Contain Dangerous “Heavy Metals”
Eating healthily is something that we all realize is important, and for the most part, the majority of us do strive for a healthy diet. However, it is not as straightforward to source healthy food as we might think, indeed… 0 Shares | | Posted in Nutrition
14 Foods & Herbs To Cleanse Blood Toxins Naturally
When it comes to cleansing your body of harmful toxins, food and herbs are the best medicine. Blood is an important component of our body that performs vital functions. It is essential to keep your blood free from toxins and… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
8 Awesome Health Benefits of Eating Cranberry Fruit
Cranberries are small, red berries, and mainly grow in the cooler regions of the world such as Canada, the United States and Europe and have been used for food, medicine, and even dyes for centuries. The plant is actually a… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
How You Can Improve Your Hormones, Sleep, Heart and Brain Health
Benefits of Exercise on Hormones One of the most overlooked benefits of exercise is the impact on your hormones and subsequently on your overall vitality. When you exercise, the movement directly impacts a variety of hormones like irisin, testosterone, peptide… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss
5 Ways To Keep Kids Entertained On A Homestead
While my wife and I are never bored on the homestead, we can’t say the same for our children. Our children have great minds and worker hard, but daily farm chores can’t provide everything they need. For this reason, we… 0 Shares | | Posted in Farming
