Category: Food

13 Medicinal Benefits of Guava and Guava Leaves

13 Medicinal Benefits of Guava and Guava Leaves

The guava fruit is a tropical fruit and native to the Caribbean. Its skin is thin, light yellow and blushed with pink. It  has a pleasant flavor reminiscent of fresh strawberries and pears. Gauva Nutrition Value This popular fruit is… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Weight Loss
How Many Chicks Do I Need to have Backyard Chickens?

How Many Chicks Do I Need to have Backyard Chickens?

Every time a friend decides to get chickens they ask me the same question. “How many chicks should I get?” Instead of answering the question with a number such as 5, 10, or 15, I ask them a question in… 0 Shares | | Posted in Backyard Chickens
Is your yard bee-friendly and green? Why perfect, weed-free lawns are contributing to bee colony collapse

Is your yard bee-friendly and green? Why perfect, weed-free lawns are contributing to bee colony collapse

The collapse and disappearance of bee colonies has been concerning scientists and environmentalists for several years now.  CCD, or Colony Collapse Disorder, is a serious threat against the continuation of healthy bee colonies and the survival of the species. We’ve… 0 Shares | | Posted in Gardening
Cauliflower & Fennel Seed Soup for Digestive Complaints

Cauliflower & Fennel Seed Soup for Digestive Complaints

Modern medicine and society’s reliance on pharmaceutical medications means that the natural medical benefits of food compounds are often overlooked. Fennel seeds provide vital nutrients such as folate, potassium, and vitamin C, but they have also long been used to… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
Ultimate Lemon and Turmeric Morning Drink Recipe for BEST Benefits

Ultimate Lemon and Turmeric Morning Drink Recipe for BEST Benefits

Drinking this lemon and turmeric morning drink is a new twist on an old health favorite…warm lemon water. Drinking lemon water has traditionally been a popular morning routine for many people because of the proven, incredible health benefits. Fresh squeezed… 0 Shares | | Posted in Arts & Culture, Fitness, Fitness Nutrition, Food, Food, Free Speech, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
6 Healthy Summertime Drinks That Are Easy To Make

6 Healthy Summertime Drinks That Are Easy To Make

When it’s summertime and the weather is warm, sometimes all you want to do is kick back and enjoy a tasty and flavorful drink. Of course, when you do this you risk having a drink that’s high in calories or… 0 Shares | | Posted in Food, Health, Nutrition
12 Prebiotic-Rich Foods For A Healthy Gut

12 Prebiotic-Rich Foods For A Healthy Gut

The importance of prebiotics in the gastrointestinal tract, also known as the gut, has been proven in several studies. In fact, several medical institutions have been conducting conferences and symposiums to discuss the enormous benefits of prebiotics to your health,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care
A Simple Juice to Fight Against Constipation and Why It Works Great

A Simple Juice to Fight Against Constipation and Why It Works Great

It’s not a good experience if you suffer from indigestion, constipation or heartburn, while these related digestive issues are common these days. Different types of digestive problems are affecting lots of people all over the world, no matter adults or… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
10 Herbal Remedies to Cure Headache Naturally

10 Herbal Remedies to Cure Headache Naturally

More than 9% of Americans suffer from migraines, and the cost for this ailment is more than $1 billion a year. It’s not necessary to take medicines directly when you feel a headache, there are some other natural ways you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care
Beets Juice Detoxifies Liver, Colon, Boosts Brain & Improves Circulation! How to Prepare it?

Beets Juice Detoxifies Liver, Colon, Boosts Brain & Improves Circulation! How to Prepare it?

You already know that beets are an extremely nutritious food. It is packed with healthy nutrients, vitamins, calcium, iron, potassium, and protein. Beets juice is richest sources of antioxidants and naturally occurring nitrates compounds, which improve blood circulation throughout the… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training, Water