Category: Food

What is Oil Pulling, Does it Work? What Are its Benefits?

What is Oil Pulling, Does it Work? What Are its Benefits?

What is Oil Pulling? Oil pulling is an ancient Ayurvedic therapy believed to promote oral health and detoxification and simply done by swishing a tablespoon of oil (typically coconut oil, olive or sesame oil) in your mouth for 10-20 minutes.… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
Have inflammatory diseases risen while GMO crops are the majority of food sources?

Have inflammatory diseases risen while GMO crops are the majority of food sources?

Have inflammatory diseases risen over time and are they related to eating more GMO crops or exposure to pesticides? The problem isn’t just the GMO crops themselves. But the pesticides that are sprayed on them, which then gets into the… 0 Shares | | Posted in Biotechnology, Chemicals, Farming, Food, Health, Nutrition
Is Fruit Good or Bad For You? Practicing Healthy Eating the Smart Way

Is Fruit Good or Bad For You? Practicing Healthy Eating the Smart Way

Consuming fruits and vegetables during the three main meals is an important aspect of healthy eating. However, recent studies show that there may be some challenges to the fruit consumption aspect of this practice. Such challenges stress that fruit consumption… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Thyme Tea Used Medicinally to Treat Cough, Stimulate Memory, Protect Brain Cells & More

Thyme Tea Used Medicinally to Treat Cough, Stimulate Memory, Protect Brain Cells & More

What is Thyme? Thyme herb is native to the Mediterranean region and certain parts of Africa, and its use dates back to the Egyptian empire. Thyme has the pleasant aroma, which is one reason it’s so popular in the tea.… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Causes of “Leaky Gut” and How You Can Heal

Causes of “Leaky Gut” and How You Can Heal

Causes of “Leaky Gut”   The causes of leaky gut will surprise many people.  They go well beyond nutrition and can be found in many obscure places.  I consciously and even subconsciously think about the foods I eat and the… 0 Shares | | Posted in Health, Health, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care
Cantaloupe Prevents Cancer, Improves Vision, Deeply Hydrates & Alkalizes the Body

Cantaloupe Prevents Cancer, Improves Vision, Deeply Hydrates & Alkalizes the Body

Cantaloupes are also known as muskmelon, mush melon, rock melon or Persian melon. Many people eat cantaloupe because of its juicy, tasty flavor and some people even use it as an appetizer. Cantaloupes are generally very best throughout the summer… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Weight Loss
10 Surprising Health Benefits of Rhubarb Herb

10 Surprising Health Benefits of Rhubarb Herb

The rhubarb root is basically an herb that is in the form of a large root. This herb was initially imported from China. Rhubarb looks a great deal like celery but is pink in color and the leaves of the… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Mental Health, Nutrition, Personal Care, Water, Weight Loss
How Much Coffee Should I Drink Daily?

How Much Coffee Should I Drink Daily?

Coffee, believe it or not, may have more positive health benefits than you might think. This may surprise you given that many reports have been published about how harmful coffee can be, but of course, ‘everything in moderation’ as the… 0 Shares | | Posted in Health, Nutrition
Is This Costa Rican Greenhouse The Answer To Sustainable Food?

Is This Costa Rican Greenhouse The Answer To Sustainable Food?

A team of real estate developers, farmers, preppers, and engineers, just created one of the most interesting food security solutions the market has seen in a long time. And what’s more interesting, is that it could be coming soon to… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Farming, Food, GMOs
Ways to Stay Healthy in the Office

Ways to Stay Healthy in the Office

Staying healthy at work is important for a few reasons. Number one, if you’re not healthy, then you can’t always continue to work. Number two, you don’t want to dread going into work every day and having a positive outlook… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition