Category: Food
Good breakfast recipes – quick raw nut and seed cereal
Nuts and seeds are a huge part of a typical raw fooder’s diet, probably a little too much in some cases. I try not to eat nuts too often myself but they are a good source of nutrients that I… 0 Shares | | Posted in Food, Health, Nutrition, Recipes
Weight Loss Programs To Heal Obesity Naturally
If you have ever searched for weight loss programs, you know that there is a lot of confusing and conflicting information out there. This 5 step wellness-based weight loss program addresses the underlying causes of obesity to provide you with… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Weight Loss Tips – Latest study on grocery shopping temptation
You know that feeling you get when you’re walking around the grocery store and you see the tastiest snack ever just calling your name? “Come herrreeee, buy meeeee” it whispers. I, hate that feeling. I’ve read all of the weight… 0 Shares | | Posted in Health, Lifestyle, Nutrition
10 Nutritional Deficiencies That Cause Depression and Mood Disorders
Depression and mood disorders are devastating health problems today. When you go to your doctor, their answer is often a prescription for one of the various popular anti-depressant drugs. Many doctors do not investigate for metabolic or nutritional deficiencies that… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
The Addiction Cycle
How many of us struggle with addiction? I will be bold and say the number must be 90% or above (no research in that number). I refer to addiction as anything that we can’t live without or obsess over–including tobacco,… 0 Shares | | Posted in Health, Mental Health, Nutrition
Mammograms Oversold, Thermography Rocks
This is a guest post by Dr. Laura Thompson. October is coming around again and I’m starting to feel that knot in my stomach. Yes, I’ll be another year older but — the public knows October as Breast Cancer Awareness… 0 Shares | | Posted in Health, Holistic Medicine, Nutrition
Your Daily Additives – Anticaking Agents – Calcium Silicate
In all my research there are some things I still just don’t understand. For example, a safety sheet on Calcium Silicate specifically says, “Consult a specialist BEFORE handling this product, avoid skin contact, keep unconscious victims warm and on their… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Lifestyle, Nutrition
Football fans gaining weight – it’s not because of the appetizers either!
Tis the season for our biggest football fans, and the season seems to be the reason to either lose big, or gain big and it’s not what you think. A recent study published by “Psychological Science” shows that football fans… 0 Shares | | Posted in Entertainment, Food, Health, Mental Health, Televison, Weird
Is Sick and Tired The New Normal?
As we age we stop playing like we did as little kids. We don’t run around, climb and jump over things, duck under tables or slide across floors anymore. The old adage “if you don’t use it you’ll lose it”… 0 Shares | | Posted in Chemicals, Chemtrails, Electropollution, Environment, Fitness, Fitness Nutrition, Fluoride, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Pilates, Strength Training, Vaccines, Water, Weight Loss, Weird, Yoga
