Category: Food
Top 8 reasons for being health conscious
Here are some of the top reasons for regularly studying health and fitness 1) To keep up with my children Let’s face it, kids are a lot of work, but they are certainly well worth it… the little goobers. I’ll… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle
Nutritional Properties of Homemade Bone Broth
Bone Broth, or stock, is an incredibly healthy and inexpensive addition to any diet. Homemade versions are healthier and contain much more nutrients than store bought products (naturally!) This traditional food is a mineral rich stock made by boiling animal… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
Subsidy Secrecy – Intro to GMOs Part 3
In my previous articles about GMOs, I briefly explained what GMOs are, why they are not safe for human consumption, why and how they are harmful to the environment, and who is responsible. Like anything, there is much more to… 0 Shares | | Posted in Environment, Farming, Food, GMOs, Health, Politics & Government
Coconut Oil – Why You Should Have It In Every Room Of The House
Coconut oil has antimicrobial, antioxidant, anti-fungal, and antibacterial properties. And it’s useful in about a million different ways. The health benefits of coconut oil are widely known in tropical countries, and it was popular in the United States until the… 0 Shares | | Posted in Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Weight Loss
Delectable Dragon Fruit!
One of the most attractive and delicious super fruits is Pitaya, commonly known as dragon fruit. Native to Mexico, Central and South America, dragon fruit has become increasingly popular not only for the sensational sweet flavor but for its abundance… 0 Shares | | Posted in Food, Nutrition
The Art of Clean Living
You know those website ads that show a banana at different stages, or a series of cartoon bellies that get progressively slimmer? They say things like, “Lose weight now by following this one simple rule.” I’ve never clicked those ads… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Alternative Medicine Is Not Wellness
You may be surprised to hear me say that alternative medicine is not wellness. As you read this article, it may seem like a minor point however, it is very important. Without this distinction, it becomes very easy to lose… 0 Shares | | Posted in Food, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals
Acknowledging and Honing Our Sovereign Free Will
In drafting the Constitution, the founders acknowledged the inherent sovereignty of the individual and recognized the necessity to place restrictions on the extent to which the government could make demands against an individual’s sovereign free will. The founders understood that… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Constitution, Farming, Firearms, Fluoride, Free Speech, Gardening, GMOs, Home, Liberty, Mental Health, Nutrition, Parental Rights, Science, Vaccines
3 ways to create a positive impact on digestive health
Digestive health is something that many people take for granted. The majority of our immune system is based on the gut, so it is especially important to make sure that it your intestines and digestive system are functioning properly. Stress,… 0 Shares | | Posted in Health, Health, Nutrition, Personal Care
