Category: Food

Want to Reduce Your Waistline? Try This Amazing Weight Loss Tea

Want to Reduce Your Waistline? Try This Amazing Weight Loss Tea

A healthy lifestyle is essential to help you reduce the waistline and maintain a healthy weight: keep a healthy and balanced diet, regular exercise, have enough sleep, try to protect you from stressful situations. There are also some natural solutions… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Study Finds Blood From Vegans Is 8x More Protective Against Cancer

Study Finds Blood From Vegans Is 8x More Protective Against Cancer

Scientists have found that blood taken from vegans is 8 times more effective at killing cancer cells than blood taken from those following a Standard American Diet. It is found that eating a plant-based diet give protection against cancers of… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Vegan Competing Bodybuilders – Yep, That’s Possible

Vegan Competing Bodybuilders – Yep, That’s Possible

There is a collective opinion among bodybuilders that they must obtain the necessary daily requirements of protein from animal products in order to build more muscle and stay strong. However, reading about enormous benefits from being vegan from their nutrition… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
B12: Could this be the reason for your depression?

B12: Could this be the reason for your depression?

B12: Could this be the answer to your depression? As a nutritionist I look for root causes to mental health issues. The response that “It’s a chemical imbalance” does nothing to explain why someone is depressed. Nor does sitting on… 0 Shares | | Posted in Health, Mental Health, Nutrition
Sauerkraut Prevents Cancer, Controls FAT & Prevents Heart Disease! How to Make Your Own?

Sauerkraut Prevents Cancer, Controls FAT & Prevents Heart Disease! How to Make Your Own?

Sauerkraut is form of fermented cabbage and one of the best probiotic foods with many health benefits. It stimulates the growth of good bacteria and helpful during and after antibiotic use, when many good bacteria are killed. Its Nutrition Value… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Black Currant: Natural Rescue from Alzheimer’s and Dementia

Black Currant: Natural Rescue from Alzheimer’s and Dementia

The epidemic of Alzheimer’s takes an enormous toll. The disease ravages the brain, robbing people of memory and awareness, and disconnecting them from those they love. And it’s increasing: according to the Alzheimer’s Association, Alzheimer’s is now the 6th leading… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
9 Top Healthy Foods For Diabetics

9 Top Healthy Foods For Diabetics

Diabetes has grown very fast and currently affects over 400 million people worldwide. US Centers for Disease Control state that 25.8 million Americans have diabetes. Millions of people worldwide rely on diabetes drugs to control their diabetes, but these drugs… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Water
12 Medicinal Plants Worth Your Garden Space & Grown Easily

12 Medicinal Plants Worth Your Garden Space & Grown Easily

Plants have been used for thousands of years for medicinal purposes. The medicinal plants including flower plants and herbs are easy to grow at home. They can treat a wide range of illnesses without any major side effects. It is… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
Lower Bad Cholesterol & High Blood Pressure with This Amish Concoction

Lower Bad Cholesterol & High Blood Pressure with This Amish Concoction

High blood pressure and cholesterol levels are leading cause of death, especially in the USA and one in four adults has high blood pressure, according to the American Heart Association (AHA), almost a third of them don’t know they have… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
The surprising science of water fasting (no food, no hunger)

The surprising science of water fasting (no food, no hunger)

If you’ve never done a very low calorie diet or even a pure water fast, you may have some trouble relating to this: Science has proven that eating little to no food could actually be the key to getting rid… 0 Shares | | Posted in Health, Nutrition, Science, Weight Loss