Category: Food
The Health Benefits of Natto
Natto is a traditional Japanese food made from fermented soybeans, and is characterized by its strong taste, pungent smell, and gooey texture. Natto isn’t well-known outside of Japan, and its acquired taste and unpleasant appearance probably confines it to a… 0 Shares | | Posted in Food, Health, Nutrition
Acid Reflux Drugs May Cause Dementia and Neuropathy
Has your memory been slipping lately? Have you experienced unexplained pain, weakness, numbness or tingling in your arms of legs? Have you also been taking an acid reflux drug like Nexium, Prevacid or Prilosec for a couple years? If so,… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine, News, Nutrition, Pharmaceuticals
Top 5 Coconut Oil Brands from Amazon
Virgin coconut oil is becoming a staple for health conscious people everywhere. It used to be that fats were shunned due to media and food agencies (and in turn, most physicians) who convinced the masses to use products that carried… 0 Shares | | Posted in Nutrition, Nutritional Medicine, Personal Care
How Sweet it is: 5 Benefits of Lucuma Powder, the Incredible “Incan Gold”
If you’ve been craving something sweet, but don’t want to consume unhealthy sugars, feast on this mouth-watering news: Lucuma powder tastes like a cross between sweet potato and maple (some say butterscotch or caramel). Even better, it’s healthy for you… 0 Shares | | Posted in Health, Nutrition
Are Cashews Nuts or Fruits? Or . . .
Typically, a jar of mixed nuts contains peanuts, almonds, Brazil nuts and of course, cashews. In stores, they’re often sold nestled next to other nuts. They’re in containers labeled “nuts,” are sold in the nut section of most stores and… 0 Shares | | Posted in Comedy, Nutrition, Videos
Caution: Holiday Health Hazards Ahead!
This is a wonderful time of year! It is a time of happiness and joy with family and friends. It is a time of enjoyment and fun at Holiday parties all season long. It is a time of anticipation of… 0 Shares | | Posted in Fitness, Food, Health
A Vegetarian’s Song
The Beautiful Carnivores Carnivores are some of the most beautiful animals on the planet. Wolves have been some of my favorites. With my wife I used to rescue them, and eventually learned to relate to them as the alpha member… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pets and Animals
The Many Benefits of Fermented Foods & Why It’s time to Bring the Tradition Back
Digestive health is a foundation of overall health and vitality. I invariably recommend probiotics and fermented foods to my clients. After implementing them, my clients often experience better digestion, diminished gas and bloating, and improved immunity. I am German-born and… 0 Shares | | Posted in Food, Health, Nutrition
Veggies: Raw or Cooked
Which is better for you, raw veggies or cooked veggies? Some say raw is better, others refute and say no advantage, and cooked is fine. Let’s do a comparison of just two veggies: Broccoli and Spinach both contain: -Vitamins C… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
