Category: Food
5 Powerful, Little-Known Cold & Flu Fighters
It’s hard to fathom that December’s already here, which can mean a lot of things, like holiday cheer and holiday stress. But for our health, it usually means cold and flu season is now underway, so it only makes sense… 0 Shares | | Posted in Child Care, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Nutritional Live Blood Analysis
Nutritional Blood Analysis is a unique test that’s done with a single drop of blood placed under a high-powered microscope. You then get to see a living picture of your blood on a computer monitor while the test is being… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weird
Take Dietary Collagen to Reduce and Prevent Wrinkles
Collagen is one of the primary building block proteins in the body, in everything from skin and joints to bones and muscle. It functions as the primary protein to support connective tissue throughout the body, which means that arguably more… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
Top 6 Health Benefits of Coconut Oil
For years, people have been told by prominent food and ad agencies (through articles and television commercials) that consumption of low-fat foods are vital to achieve optimal health. However, it’s been noted that ever since this no/low fat craze, U.S.… 0 Shares | | Posted in Food, Health, Nutrition, Videos
Mindful Eating: What It Truly Means and Why You Need to
At a basic level, we use food for energy—it nourishes our bodies and gives us the physical strength to live each day. But this truth often gets lost or diluted, and we end up eating somewhat mindlessly, without regard for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Juice Away the Damages of Stress
Everyday life can be stressful. Each person handles their stress problems differently but for some stress can become overwhelming. That is when your body reacts and the end result is “you getting sick”! Over the Holidays it seems stress levels… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Superfood Spotlight: Reishi Spore Oil, a Powerful Nutrient for Your Immune System
Touted by many holistic and wellness professionals as a miracle herb, the spores of the Reishi mushroom are considered a superfood. Specifically, the spores from the Reishi mushroom produce an oil (aff link to buy some on Amazon) that has… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Videos
Superfood Spotlight: Camu Camu Powder, a Vitamin C Powerhouse
Imagine being able to enjoy a food that’s loaded with more natural vitamin C than any other food source in the world. Hint: it’s not an orange. Camu Camu powder, considered a superfood due to its high levels of vitamin… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine, Videos
Top 6 Reasons to Start Eating Figs Right Now
This time of year, figs are appearing in a variety of holiday dishes ranging from salads to spreads. However, they’re desirable any time of the year and are delicious fresh or dried. Figs are not only tasty, but have a… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
