Category: Food

Rethink the Pink Aims at Helping Women Restore & Preserve Their Health

Rethink the Pink Aims at Helping Women Restore & Preserve Their Health

The annual Women’s International Summit for Health runs for 40 days January through March and grows in popularity each year. In 2014, WISH presents the Rethink the Pink summit (affiliate link), starting on January 29 and aiming at raising awareness… 0 Shares | | Posted in Food, Food, Health, Nutrition, Personal Care
Woman diagnosed with breast cancer goes on raw food diet, no longer needs chemotherapy

Woman diagnosed with breast cancer goes on raw food diet, no longer needs chemotherapy

After her breast cancer diagnosis, one woman decided to go raw during her medical treatment, reinforcing the power behind making healthier choices. Rolene Sher, or RawLean, as she’s known in the raw food community, went 90% raw and says “I… 0 Shares | | Posted in Health, Health, Nutrition, Videos
The Benefits of Adding Wheat Germ to Your Diet

The Benefits of Adding Wheat Germ to Your Diet

Wheat germ is the wheat plant’s embryo, which means it is also its most nutritious part, providing all the elements needed for the new plant to develop. The other two components of the kernel are the fibrous outer shell called… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine, Videos
Can you name the 3 Omega’s?  Part 1 – ALA

Can you name the 3 Omega’s? Part 1 – ALA

The term Omega-3 fatty acids are describing 3 fats: ALA, EPA & DHA.  Omega-3s are considered essential fatty acids, meaning that they cannot be synthesized by the human body – except for a limited ability by mammals.  Omega-3 fatty acids… 0 Shares | | Posted in Food, Health
High Raw Diet: The Definition and the Benefits

High Raw Diet: The Definition and the Benefits

Raw foods are a popular diet choice for people who are conscious about their health as well as their environment. If you’ve been considering this vegan approach but aren’t quite ready to go 100% raw, you might want to try… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine, Videos
The Truth About Fat Burning Foods

The Truth About Fat Burning Foods

Hi folks! Seth Coyne here from youthfulblueprint.com. I got a great interview for you today with one of the industries best nutrition experts. Seth: Tell us a little bit about yourself, your methods and philosophies. Nick: My name is Nick… 0 Shares | | Posted in Food, Health, Nutrition
Artemisia The New Cancer Herb

Artemisia The New Cancer Herb

Artemisia Annua, the Herb of the Year for 2014, also called   wormwood, has been used for centuries in China. It was a lost herbal therapy until rediscovered in ancient manuscripts in 1970’s. It has and still is used for treatment… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech
Pierogi: Grandma’s Polish Dumplings

Pierogi: Grandma’s Polish Dumplings

I have had several requests after I posted the Borscht recipe to also provide my grandmother’s Pierogi recipe.  If you don’t know what a pierogi is you have to try these.  They are little dumplings with various fillings that are… 0 Shares | | Posted in Food, Food, Health, Home, Lifestyle, News, Recipes
Jasmine Tea – Make the Perfect Cup!

Jasmine Tea – Make the Perfect Cup!

Have you ever brewed a cup of jasmine tea, taken the first sip and cringed? Have you ever wondered why the cup of tea you ordered at the tearoom the other day was heavenly and the cup you just made… 0 Shares | | Posted in Food, Lifestyle, Nutrition
Astaxanthin – The God Carotenoid

Astaxanthin – The God Carotenoid

  There are over 600 known carotenoids.  They are vastly different in their structure and health benefits but they have been grossly under researched.  One fact remains though, “People consuming diets rich in carotenoids from natural foods are healthier and… 0 Shares | | Posted in Environment, Fitness, Food, Health, Lifestyle, Medicine