Category: Food
Nuts: 2014’s Favorite Snack Food
Substituting unhealthy snacks for nuts will not only ensure you get better nutrients, it will also help you live longer, researchers say. Multiple studies were conducted on the subject, all showing numerous health advantages of eating nuts. Recent Studies Nuts… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Best Teas to Drink when You Have Cold or Flu
This year’s flu season might be particularly hard on many, with H1N1 strain attacking young and healthy adults and threatening to turn into another pandemic. Even if you received your flu shot and practice good hygiene, you are not entirely… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Hgh Doses of Omega EPA Saves Hit & Run Victim in Coma
First reported by CNN — It was mild curiosity that drew John Virgin and his son Bryce to the flashing lights and commotion of an accident scene near their home. In the back of John’s mind was his older son,… 0 Shares | | Posted in Food, Health, Medicine, News
The state of lean…..Is it altitude or attitude?
I have just spent the best 25 days of my life in Colorado since just before Christmas. As a Texas girl who has lived in the state of bigger is better and has reversed Type 2 Diabetes it was an… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
Making the Most of Your Thyme: The Herb’s Amazing Health Benefits
Thyme, a popular herb used to add flavor to a variety of foods, also boasts a range of health benefits. Whether you use it in salads or as a tea, its powerful effects can keep your body and mind going… 0 Shares | | Posted in Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Videos
Natural Ways to Boost Your Hair’s Health
If your hair has been feeling dry and brittle lately, don’t rush to the store to get a new conditioner. A lot of them are loaded with silicone, which can escalate the problem even further. There are plenty of natural… 0 Shares | | Posted in Nutrition, Nutritional Medicine, Personal Care
Can you name the 3 Omega’s? Part 3 – DHA
The term Omega-3 fatty acids are describing 3 fats: ALA, EPA & DHA. Omega-3s are considered essential fatty acids, meaning that they cannot be synthesized by the human body – except for a limited ability by mammals. Omega-3 fatty acids… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine
Homemade and Healthy Fruit Snacks Kids Will Actually Eat
Kids are bombarded by bad food choices in every color, shape and size. They make everything so cute and tempting to lure in our young children. Advertisers make food seem so fun. What’s a mom to do to serve up… 0 Shares | | Posted in Child Care, Food, Health, Lifestyle, Nutrition, Recipes
Why Wheatgrass Should Be Your Daily Drink
It’s a Great Source of Chlorophyll Wheatgrass is a great source of chlorophyll, known for its blood building and cleansing qualities, as well as the ability to oxygenate and alkalize the blood – the features that are important in fighting… 0 Shares | | Posted in Nutrition, Nutritional Medicine, Videos
