Category: Food
Why Overeating Doesn’t Make You Fat
Why Overeating Doesn’t Make You Fat Do You Have FLC Syndrome? Food addiction—literally, true biological addiction to sugar, flour, and processed foods—drives our overeating behavior. And it makes us have FLC Syndrome, where we “Feel Like Crap.” It’s quite simple:… 0 Shares | | Posted in Food, Nutrition, Nutritional Medicine
Chlorophyll is the “lifeblood” of plants : What can it do for human health?
Chlorophyll is often referred to as the plant equivalent of human blood. Its deep and vibrant green color is what gives healthy plant life the characteristic green hue we all love to observe in nature. This deep green pigmented nutrient… 0 Shares | | Posted in Food, Nutrition
Benefits of Vitamin D That We Should Be Talking About
Last week we looked at a few of the supplements that might be necessary to take if you consume a plant-based diet. One such supplement that I mentioned was vitamin D; the sunshine vitamin. This fat soluble hormone is typically… 0 Shares | | Posted in Food, Health, Medicine, Nutrition
The Top 5 Health Benefits of Raw Chocolate
Considered perhaps “the healthiest food on the planet,” raw chocolate has a slew of health benefits. As long ago as 600 A.D., symbols of cacao pods were carved into palace walls to represent life and fertility. Even in today’s modern… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition, Nutritional Medicine
Natural Type II Diabetes Control
Most of us take for granted the luxury of thinking about our favorite meal, then going home and making it. For diabetics, that last meal may be the last time you enjoyed your favorite foods, like brownies or a slice… 0 Shares | | Posted in Fitness, Food, Health, Medicine
Thyme: A Powerful Natural Antiseptic
For ancient Rome, thyme was believed to “promote vigor” and was used in their baths or spas. In Europe, singers even today, follow the tradition of gargling with thyme, marjoram and honey tea to preserve their voices. Thyme along with… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Recipes, Science, Science & Tech
The Roles of Copper in the Body
Copper is an essential trace element that is widely distributed in nature. Though the tissues of our bodies contain it in trace amounts, with our brains and livers containing the most, we all need to obtain our copper from food-based… 0 Shares | | Posted in Health, Nutrition
The Health Benefits of Raw Milk (and the Dangers of Processed Milk)
Until the early part of the 20th century, raw milk – natural, untreated milk straight from the cow – was considered a medicine for a plethora of chronic diseases. Even in the tropics, long before refrigeration was invented, raw milk… 0 Shares | | Posted in Health, Nutrition
Berry Intake May Reduce Type 2 Diabetes Risk
We’ve all heard about the big benefits of the common berry. Despite their small size, berries are typically rich in a number of antioxidants. These antioxidants are believed to counteract disease promoting free radicals, produced when cells are damaged during… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
