Category: Food
The Satiety Index Trick: How to Lose Weight without Going Hungry
It seems everywhere you look you read about the latest and greatest weight loss supplement or some fancy new workout equipment. While each of these do have their place and purpose when you are interested in losing weight. However, did… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Go Green Today with this Great Asparagus Dip
We all know we are supposed to eat lots of dark green vegetables but we don’t always make it happen. I was at a party the other day and found this delicious and super easy to make dip. I couldn’t… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News, Nutrition, Recipes
Natural Insulin Alternatives
While researchers often look at a single variable when trying to discover a cure for a disease, often the best approach is one that addresses the body as a whole. As with all diseases, the best cure is good prevention,… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Medicine
Basil, The King of Herbs
Basil, a native of India, is considered the “king of herbs”; Basileus is the Greek word for king and is still an offering to the gods today. It is generally used for indigestion, fever, cold, headaches, cramps, nausea, vomiting, or… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Anti-inflammatory Foods to Fight Arthritis and Joint Pain Naturally
Is all joint pain arthritis? The answer to that question is probably not. Some joint pain can simply be caused by overexertion by the individual during a workout or an injury. However, other than those examples, if an individual experiences… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Tips For Smart Eating On A Budget
I became frustrated when googling “Eating on a Budget” and finding blog posts from clearly wealthy people who call having $400 per month per couple for food a “small budget.” I’m here to give you some tips for eating smart… 0 Shares | | Posted in Food, Food, Health, Home, Lifestyle, Nutrition
4 Reasons to Start Taking Magnesium Today
Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Multiple health benefits of magnesium include transmission of nerve impulses, body temperature regulation, detoxification, energy production, and the formation of… 0 Shares | | Posted in Fitness, Food, Health, Health, Medicine
Papayas among top offenders in GMO trade detections
International trade incidents of GM crops mixed with supposedly non-GM shipments have spiked in recent years, according to data collected from the United Nations’ (UN) Food and Agriculture Organization (FAO) from 75 of its member countries. Of 198 cases reported… 0 Shares | | Posted in Fitness, Food, GMOs, Health, Liberty, Medicine
4 Festive Non-Alcoholic Drinks Perfect for St-Patrick’s Day
Since I greatly reduced my alcohol consumption, I realized how much drinking felt almost mandatory during most holidays, most of them anchored in a boozy tradition. And St-Patrick’s Day is certainly no exception. Out of all of the booze-laden parties,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes, World
