Category: Food

Woman loses over 100 pounds, says taking dressing room “selfies” and eating more vegetables keys to success

Woman loses over 100 pounds, says taking dressing room “selfies” and eating more vegetables keys to success

Taking pictures of oneself and then posting them on various social media outlets is popular these days, perhaps most notably gaining foothold when the Oxford dictionary named the self portrait trend, “selfie,” as the word of the year in 2013… 0 Shares | | Posted in Health, Health, News, Nutrition, Weight Loss
How to Enjoy Healthy and Balanced pH Levels with Acidic and Alkaline Foods

How to Enjoy Healthy and Balanced pH Levels with Acidic and Alkaline Foods

The concept behind an alkaline diet is the nutrients in foods and supplements help to keep our blood pH in balance. The pH level of our blood needs to remain slightly alkaline and stay within the range of 7.35 and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Why Green Smoothies Aren’t Just A Hype

Why Green Smoothies Aren’t Just A Hype

It seems that the health conscious world is invaded by green smoothies and juices these days. I have been adding green smoothies to my daily diet for quite a while, and I must admit I’m hooked. Something as simple as… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
What Do Twinkies and Yogurt Have in Common

What Do Twinkies and Yogurt Have in Common

Twinkies and Yogurt Both can be extremely high in sugar and some yogurts actually contain more sugar than America’s beloved twinkie! I happened upon a great article in Huffington Post that gives us the skinny on this: Part of this… 0 Shares | | Posted in Entertainment, Fitness, Food, Health, Lifestyle, Nutrition, Weight Loss
6 Unique Veggies to Add to Your Garden

6 Unique Veggies to Add to Your Garden

Unique Veggies If you’re thinking about what vegetables to plant to liven up your garden this year, it may be best to skip the predictable choices. This doesn’t mean that tomatoes and carrots aren’t great veggies; it’s just that they… 0 Shares | | Posted in Farming, Food, Gardening, Health, Home, Lifestyle, Recipes
FDA Moves To Dismiss Suit Challenging Proposed GRAS Rule

FDA Moves To Dismiss Suit Challenging Proposed GRAS Rule

by Long Island Attorney Paul A. Lauto, Esq.In 1997 the FDA implemented a proposed rule on generally recognized as safe (GRAS) food additives.  This proposed rule eliminated the rigorous petition process previously required for new food additives and essentially green… 0 Shares | | Posted in Business, Food, Food, Health, Health, Liberty, News, Nutrition, Politics & Government
Seven Steps to Fast, Cheap and Healthy Grocery Shopping

Seven Steps to Fast, Cheap and Healthy Grocery Shopping

There’s a place right in your neighborhood that puts terror into the hearts of men and women… it’s the supermarket. Some believe they will empty their wallets as soon as they enter the automatic doors. Others are so overwhelmed by… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Nutrition, Weight Loss
The 4th Phase of Water: A Key To Understand All Life

The 4th Phase of Water: A Key To Understand All Life

*The following article was written from and inspired by a recent interview I conducted with Dr. Gerald Pollack. It’s rare that meaningful discoveries are lauded during the time period that they are discovered in. Especially now in the time of… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Science, Science & Tech, Water
After March Against Monsanto, Momentum Favors The People

After March Against Monsanto, Momentum Favors The People

It is clear that we have just witnessed the largest single worldwide protest against a company and their products. What’s also clear is the major public disgust for anything bearing the words ‘Genetically Modified Organism’. Monsanto’s only refuge lies in… 0 Shares | | Posted in Biotechnology, Farming, Food, Food, GMOs, Health, Health, Liberty, News
Which form of Omega 3 is most Bioavailable?

Which form of Omega 3 is most Bioavailable?

  There are three common forms of Omega-3 fatty acids you are likely to encounter in your food and your supplements. Those are: triglyceride, ethyl ester, phospholipid and free fatty acid. If you remember, the structure and breakdown of those… 0 Shares | | Posted in Fitness, Food, Health, Nutritional Medicine