Category: Food
Woman loses 90 pounds, credits daily sweet potato consumption to success
For those seeking to lose weight or maintain the pounds they lost, mention of “sweet potato” may send them running the other way. However, the sweet potato falls into the “healthy” carb category, one that people need not shun. Bad… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss
Go Light on the Salt
People who consume to much salt, nearly everyone in the US does, will lose more calcium in their urine. The more salt you eat the more calcium, which you do need, disappears! In the body, your cells need a delicate… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Water, Weight Loss
Chemtrails: What are They and How You Can Protect Yourself From Them
When it comes to asking people what they think about chemtrails, there are three probable answers you’re likely to get. Some people will say that chemtrails are a bunch of bull and that they aren’t real. A few others will… 0 Shares | | Posted in Chemtrails, Environment, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weather Control, World
10 Best Foods To Reduce Your Cholesterol Naturally
Is your cholesterol too high? Mine was too in the past, but it all changed for the better after adjusting my lifestyle and eating more cholesterol-friendly foods. Those helped me to reduce my levels without the need of cholesterol lowering… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Weight Loss
Top Ways Cabbage Helps Fight Cancer and Diabetes
Cabbage is a cruciferous vegetable: it is closely related to other superfoods like broccoli and cauliflower and, unsurprisingly, has a similar nutrient profile. Its use as a medicine goes at least as far back as Roman times, when cabbage or… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care
7 Fruits With Highest Calories
Normally fruits tend to be as lower-calorie foods, while some are surprisingly high in calories. Eating these foods can not be a smart choice if you are looking for a healthy way to lose weight, so it’s better to limit… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Weight Loss
10 Sneaky Ways to Eat More Vegetables If You Have RA
When most of us look for ways to sneak vegetables into a diet, it’s usually for our kids. Children have undeveloped palates, but have the need for a balanced diet; the two are usually incompatible, so Moms everywhere get creative… 0 Shares | | Posted in Food, Health, Lifestyle
Top 10 Reasons to Stop Using Splenda Right Now!
Still using Splenda as your sweetener of choice? It is the most versatile and widely used artificial sweetener. However, as is often the case, popularity of a product does not mean that it is safe. Over the years since Splenda’s… 0 Shares | | Posted in Chemicals, Food, Health, News, Nutrition
Diabetes: 10 Tips to Lose Weight without Losing Minds
Losing weight is an effective way of managing diabetes itself. It can even ease you off insulin and other medication. No matter how heavy you are, you will benefit from losing weight in terms of diabetes. A study conducted by… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
