Category: Food

What Is Juicing ? – Part 1

What Is Juicing ? – Part 1

What is Juicing?  Juicing involves you, a Juicer and some fruits and vegetables.  Blocked Pipes Raw food chef, Beryn Daniel, gives a wonderfully simple explanation. Picture for a moment your kitchen sink and its drain pipes. Your sink is designed… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
Starvation May Affect the Health of Descendants

Starvation May Affect the Health of Descendants

Starvation may affect the health of descendants of future generations according to a recent study. Researchers at Columbia University Medical Center (CUMC) found evidence that starvation causes changes in nucleic acids and are inherited by the offspring of at least… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition, World
Do Full Ripe Bananas With Dark Patches Cure Cancer Or Is This Another Silly Internet Meme?

Do Full Ripe Bananas With Dark Patches Cure Cancer Or Is This Another Silly Internet Meme?

We all have seen the picture of a banana with dark spots passing by on social media platforms, accompanied by the words “Ripe Banana With Dark Patches Combats Cancer And Abnormal Cells”. Or “Eat Bananas. Cure Cancer”. And these pictures… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
10 Reasons You Should Eat Cucumber

10 Reasons You Should Eat Cucumber

As summer heats up and gets full of warm days, barbeques and afternoons at the beach, remember that one of the best summer vegetables, the cucumber, is good for more than just salads. Read on for ten reasons why it… 0 Shares | | Posted in Food, Food, Health, News, Nutrition
Top 6 Drinks That Lower Blood Pressure

Top 6 Drinks That Lower Blood Pressure

There are many risk factors for high blood pressure that people have no control over: it can be affected by things like age, race, gender and family history. There are, however, many lifestyle changes a person can control that decreases… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Amazing Ways to Recycle the 587 Million Cups of Coffee Consumed Per Day

Amazing Ways to Recycle the 587 Million Cups of Coffee Consumed Per Day

Cups of Coffee Consumed Per Day I love my morning coffee and am in good company as approximately 83% of adults drink coffee in the U.S.  That’s an average of three cups of coffee consumed per day or 587 million… 0 Shares | | Posted in Environment, Fitness, Food, Gardening, Health, Home, Lifestyle, Personal Care
8 Most Effective Herbs for Heart Health

8 Most Effective Herbs for Heart Health

Those concerned with a healthy lifestyle naturally want to make sure that they are doing all they can to promote the strength and stamina of the heart. Balanced meals, regular exercise and stress management can go a long way to… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine
10 health benefits of turmeric and how to use it

10 health benefits of turmeric and how to use it

Turmeric has been used as a herb over the centuries for its anti-inflammatory properties and is also packed with several nutrients, including dietary fiber, sodium, vitamin C, E, K, calcium, iron, zinc and magnesium. Due to all these properties, this… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Sleep deprivation and weight gain go hand in hand, experts say

Sleep deprivation and weight gain go hand in hand, experts say

According to sleep experts, losing out on shut-eye, in addition to contributing to groggy feelings on a regular basis, may also interfere with the ability to lose weight. (1) “There is no doubt that insufficient sleep promotes hunger and appetite,… 0 Shares | | Posted in Fitness, Food, Health, Health, Home, Lifestyle, News, Nutrition, Weight Loss
Top 7 Natural Sweeteners that are Actually Good for You

Top 7 Natural Sweeteners that are Actually Good for You

Between the risk for weight gain and diabetes that comes with use of refined sugar and all the health problems associated with the use of artificial sweeteners like aspartame, it can sometimes feel as though there is simply no health… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine