Category: Food

20 Easy Home Remedies to Cure Indigestion

20 Easy Home Remedies to Cure Indigestion

It is a normal fact that most people tend to eat more sometimes, especially when the food is too delicious, while overeating may lead to indigestion, this occurs when there is excess acid in the stomach. Besides overeating, there are… 0 Shares | | Posted in Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
5 Natural Spices That Reduce Blood Pressure

5 Natural Spices That Reduce Blood Pressure

High blood pressure can be caused by many factors, including age, gender, racial or ethnic background and genetic inheritance, as well as lifestyle factors like being overweight, not getting enough exercise, smoking and drinking alcohol. This condition is known as… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Foods and Herbs for Healing Cancer

5 Foods and Herbs for Healing Cancer

Much research has been done on cancer treatments in recent decades to improve therapies for the millions of Americans who are fighting this disease. What some may not be aware of, however, is that many foods and herbs have demonstrated… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
5 Plant-Based Foods to Help You Sleep

5 Plant-Based Foods to Help You Sleep

Insomnia and sleeplessness do not just make one feel sluggish or irritable the next day: poor sleep has been linked to health problems as diverse as depression, obesity and heart disease, as well as impaired cognitive function. While there are… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
7 Benefits of Coconut Water You Probably Don’t Know

7 Benefits of Coconut Water You Probably Don’t Know

Coconut water, this low-fat health drink has been gaining popularity since many years and it’s a wise choice, as it’s cholesterol free, 99% fat-free, low in carbs and been considered as one of the healthiest foods. It’s recommended that you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Nutrition, Weight Loss
Top 10 Ways Honey Can Heal

Top 10 Ways Honey Can Heal

Humans have been keeping bees and using their honey in a variety of ways for at least 7,000 years. Raw honey in particular is prized in the Indian-based Ayurvedic tradition of medicine and it is rich in vitamins, minerals, amino… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Top Foods That Cause Heartburn

Top Foods That Cause Heartburn

Heartburn, or acid reflux as it is often called, is an exceptionally debilitating complaint.  It is often worse when lying down, which is why sleeping may be difficult.  It occurs when acid leaves the stomach and travels up into the… 0 Shares | | Posted in Food, Food, Health, Nutrition, Personal Care, Recipes
How to Start a Family Garden With Your Kids

How to Start a Family Garden With Your Kids

How to Start a Family Garden With Your Kids The two most common complaints from parents these days is that their kids don’t eat a sufficient amount of healthy foods and that they don’t get enough sunlight and fresh air.… 0 Shares | | Posted in Food, Gardening, Home, Lifestyle, Nutrition
6 Ways Marijuana Hurts Health

6 Ways Marijuana Hurts Health

Since the legalization movements in Colorado and Washington State, marijuana use has been a topic which has received a lot of media attention. With these movements have come more social acceptance and adult use of this drug is on the… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Medicine, News, Personal Care
Iron: An Important Mineral That Performs Many Biological Functions

Iron: An Important Mineral That Performs Many Biological Functions

Iron is a chemical element that is silver-white in pure form, but rusts easily. It is found in all living organisms, and while it is perhaps best known for its role in hemoglobin formation, iron plays extremely important roles in… 0 Shares | | Posted in Health, Nutrition