Category: Food
Is Juicing Healthy Or Should You Avoid It?
People are turning to juicing for various reasons. Some start drinking fresh fruit and vegetable juices to ensure they get adequate reasons, while others use juices as a way to lose weight. A lot of debate has been done about… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Monosodium Glutamate (MSG): Is This Silent Killer Hiding In Your Food
MSG is a popular flavor enhancer, originally used as an addition to Asian food, but these days found in thousands of foods we consume on a daily basis. MSG is an excitotoxin (or neurotoxin), meaning that it overexcites your… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
How To Remineralize Your Teeth and Prevent Cavities
When it comes to dental health issues, at the top of that list would be cavities. Unfortunately, most people end up getting at least one or more cavities in their lifetimes. It might come as a surprise to many people,… 0 Shares | | Posted in Fluoride, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
5 Ways to Reduce Exposure to Antibiotics
Since their debut, antibiotics have helped cure a whole plethora of complaints and there is no doubt that they have done much to extend and better human life. However, overuse of these drugs in medicine and modern agriculture has led… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Personal Care
10 fruits that help you lose weight and burn belly fat
Packed with nutrients and low on calories, fruits are being considered as a powerful tool to promote weight loss. You can enjoy these delicious fruits anytime, no matter for breakfast, lunch or dinner. Read on to find the top fat-burning… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Weight Loss
Top 5 “Dress Out” That Make Your Salad Unhealthy
When someone goes on a diet, one food type that seems to always come into play is a salad. All that lettuce, the carrots and other veggies piled on a plate can lead someone to feel they’re actually eating a… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Lettuce Wraps Perfect Summer Lunch
Lettuce Wraps I’ve just returned from a National Soccer competition in South Carolina for my 13 year old son’s team. We had a great time with 16 boys, siblings and parents on a long bus ride and eating on the… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
5 Warning Signs of Magnesium Deficiency
Many Americans do not understand the importance of magnesium in the same way they understand calcium or iron, for instance. Nonetheless, adequate magnesium levels are crucial for brain, cardiac and muscle function and it is needed, along with silica and… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Treat Anemia and Boost Your Blood with These Iron-Rich Superfoods
The important trace mineral, iron, performs a large number of roles in our bodies. It helps form hemoglobin in our red blood cells, boosts our immunity, maintains brain and endocrine function, and more. In fact, iron plays a small role… 0 Shares | | Posted in Food, Health, Nutrition
