Category: Food
Top 10 Foods That Detox Your Body and Cleanse Your Liver
Our liver is super important to keep our body healthy and clean. It converts nutrients, burns fat, stores vitamins and minerals, produces proteins and enzymes, and eliminates toxins and other waste materials. It performs so many vital functions that it… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Top 9 Foods That May Harm Your Brain
The brain is an important organ for life and health. Without it, we would not exist. Keeping the mind well nourished with super foods that support that brain is vital, but staying away from foods that harm the way the… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care
21 Surprising Uses for Turmeric
It is no surprise that turmeric is one of the most popular superfoods on the market today. It not only adds wonderful color and flavor to foods, it also has health benefits for treatment of everything from cancer to arthritis.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutritional Medicine
3 Simple Steps to Keeping Germs at Bay
Keeping Germs at Bay Are you just a little freaked out about all the outbreaks of viruses like Ebola and others? Rather than living in fear of the unknown, what if you could take a few simple steps to protect… 0 Shares | | Posted in Environment, Food, Health, Liberty, Lifestyle, Personal Care
Ginseng Combats Stress and Fatigue, Boost Immune System and Helps Fight Breast Cancer
In Asia, ginseng has been used for centuries as whole-body toner to strengthen the immune system and help the body fight off the aging effects of stress and fatigue. More recently, however, Western medicine has focused in on ginseng for… 0 Shares | | Posted in Food, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine
You Can Raise Chickens
Often in gardening magazines and on homesteading web sites, people dream of raising chickens to provide fresh eggs and meat for their families, but the fear of the unknown keeps them from ever taking the first step toward food independence.… 0 Shares | | Posted in Backyard Chickens, Pets and Animals
U.S. Makes Top 10 List For International Food Safety Violations
by Long Island Attorney Paul A. Lauto, Esq. It may sound like a Letterman routine, but this top 10 list is no joke. Food Sentry, a global food monitoring service designed to protect consumers, has released the findings from their… 0 Shares | | Posted in Food, Health, Health, News, Politics & Government, World
5 Things You Should Know Before Going Gluten-Free
These days we see gluten-free products popping up in nearly every store or restaurant. The gluten free industry has grown with a whopping 44% between 2011 and 2013 and is still on the rise. For people with celiac disease or… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
Easy, raw breakfast smoothie
This is one of my favorite smoothie recipes. I make it frequently when I am in a hurry and take it to go for breakfast, eating in the car. I know it is better to enjoy and eat food slowly,… 0 Shares | | Posted in Fitness, Food, Lifestyle, Nutrition, Recipes, Weight Loss
