Category: Food

Great Things That Happen to Your Body When You Eat Beets

Great Things That Happen to Your Body When You Eat Beets

They are packed with lots of healthy nutrients and has been widely used  to treat various ailments since long time. They’re rich in iron and the content is only less than garlic of all plant foods; they’re also good sources… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Top 17 Ways You Can Use Epsom Salt That Will Change Your Life

Top 17 Ways You Can Use Epsom Salt That Will Change Your Life

Epsom salt is not actually salt—it’s a naturally-occurring mineral compound of magnesium and sulfate. Magnesium helps the body regulate over 325 enzymes and plays an essential role in coordinating and organizing many bodily functions. Epsom salts has been well known… 0 Shares | | Posted in Environment, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
Foods You Should Keep at a Minimum in a Healthy Diet

Foods You Should Keep at a Minimum in a Healthy Diet

The basics for a healthy diet are simple. Everyone needs a blend of fats, carbohydrates, and protein.  Plus, we all need enough minerals and vitamins for optimal health. However, it’s best to eat some food choices only rarely. A Healthy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Weight Loss
6 Forgotten Home Remedies to Boost Your Energy Levels

6 Forgotten Home Remedies to Boost Your Energy Levels

That sluggish feeling that you get after being at work for a few hours is all too common. The hectic nature of everyday life often causes fatigue and exhaustion. While busy schedules and active home lives are bound to make… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Longer Telomeres May Help Deter Diseases And Increase Life Expectancy

Longer Telomeres May Help Deter Diseases And Increase Life Expectancy

Scientists and many alternative health advocates and practitioners have long been interested in factors influencing telomere length in the body, and how it affects health and life expectancy. What are telomeres?  Telomeres are caps that protect our chromosomes, consists of… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Science
5 Green Smoothies for Lowering Cholesterol Levels FAST

5 Green Smoothies for Lowering Cholesterol Levels FAST

High cholesterol level in the blood is one of the common health problems affected by the modern lifestyles. It is a relatively common condition among Americans and one that is linked to increased risk of cardiovascular diseases such as atherosclerosis… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
Magnesium Anti-Anxiety Elixir

Magnesium Anti-Anxiety Elixir

Anxiety is a natural part of life, and most of us experience it from time to time. It is a feeling of unease, such as worry or fear, that can be mild or severe. Sometimes the feelings of fear or… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water
A Natural Lotion Made With Only Two Ingredients To Treat Itchy Skin

A Natural Lotion Made With Only Two Ingredients To Treat Itchy Skin

Aloe Vera and coconut oil,  are commonly used in lots of beauty products. Both have excellent medicinal properties to treat skin issues, including eczema, rashes, dry skin or acne. You must have used them. But did you know they will… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
7 Reasons to Drink Echinacea Tea Daily

7 Reasons to Drink Echinacea Tea Daily

Echinacea is an herb which is native to eastern and central North America and was used by Native Americans to help cure many ailments. Echinacea tea is used as a traditional herbal treatment for relieving ailments from immune system problems.… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
16 Immune Boosters for Cold and Flu Season

16 Immune Boosters for Cold and Flu Season

With cold and flu season approaching, it is important to have in mind safe, natural remedies as well as prevention tips. My family in the past has successfully fought colds and bronchitis with the following favorite natural approaches. They are… 0 Shares | | Posted in Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine