Category: Food

4 Turmeric Smoothie Recipes For Antioxidant And Anti-Inflammatory Boost

4 Turmeric Smoothie Recipes For Antioxidant And Anti-Inflammatory Boost

Turmeric, a spice in the ginger family which is widely used in curries and other Indian dishes, has gained increased popularity as a “superfood” in recent years. And there are excellent reasons for this. Its active ingredient, known as curcumin,… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Recipes
Watermelon With Seeds

Watermelon With Seeds

As I stood by an Amish farm stand in Pennsylvania, I found my thoughts going back to when I was a child eating watermelon in my grandparents big city backyard. “Grandma, what do I do with the pits?” I then… 0 Shares | | Posted in Chemicals, Environment, Farming, Food, Gardening, GMOs, Health
10 Surprising Flat Belly Foods

10 Surprising Flat Belly Foods

Whether your abdominal problem stems from bloating/gas or from being overweight and you want to get it flat and firm again, the following foods will help out. They promote overall digestive health as well as oftentimes boosting your metabolism and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News, Weight Loss
10 Common Habits That Seriously Damage Your Kidneys

10 Common Habits That Seriously Damage Your Kidneys

Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. So as one of the most important organs in your body, your kidneys deserve some love. Damage… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Raw Honey Is Nature’s Energy Drink, Boosts Immune System

Raw Honey Is Nature’s Energy Drink, Boosts Immune System

Multinational agricultural corporations are intent on processing, enriching, heat treating, ultra-pasteurizing, flash freezing, irradiating or genetically modifying everything we eat today. But more and more consumers are rejecting these developments, opting instead for natural foods, which have the types of… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
Top 12 Natural Anti-Fungal Essential Oils

Top 12 Natural Anti-Fungal Essential Oils

Whether the problem is dandruff or athlete’s foot, fungal infections of skin, scalp or nail bed can cause a lot of irritation and discomfort. However, before reaching for commercial sprays or creams, consider using one of the following naturally anti-fungal… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutritional Medicine
Simple Steps to Keep GMOs Out Of Your Diet

Simple Steps to Keep GMOs Out Of Your Diet

GMO foods are dangerous and should be avoided. The reason why is because GMO stands for genetically modified organisms. This means the food you eat is genetically engineered with DNA that come from micro-organisms such as yeast, insects, plants, fish,… 0 Shares | | Posted in Food, Food, GMOs, Nutrition, Recipes
Healthy Food Habits to Boost Your Brain power

Healthy Food Habits to Boost Your Brain power

Eating well is important for both of your mental and physical health, your brain needs nutrients just like your heart, liver or muscles do, you can help your brain stay sharp by following some healthy food habits. Eat well and… 0 Shares | | Posted in Food, Health, Health, Nutrition, Personal Care
5 Healthy Recipes Using Antioxidant-Rich Coffee

5 Healthy Recipes Using Antioxidant-Rich Coffee

Apart from just tasting good, coffee is also rich in antioxidants linked to reduced chances of developing cancer as well as cardiac, digestive and other diseases. Scientists are also becoming increasingly convinced that it may well be the combination of… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News, Recipes
Five Reasons To Give Up Soda

Five Reasons To Give Up Soda

Soda has become a pervasive part of our daily lives.  It’s become the standard beverage to accompany most meals, or the refreshing pick-me-up needed on a long day.  Commercials and marketing for the various brands are everywhere.  In fact, studies… 0 Shares | | Posted in Food, Health, Nutrition