Category: Food

9 Powerful Herbs for Liver Cleansing

9 Powerful Herbs for Liver Cleansing

To achieve optimum health, it is absolutely necessary to have healthy liver function. The liver is responsible for removal of toxins for the body and can also effects many other systems and organs. A healthy liver, for instance, can aid… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Is Your Microbiome the Cause of Your Weight Gain?

Is Your Microbiome the Cause of Your Weight Gain?

Gut health is all the rage these days in the health and fitness world—and for good reason. As we learn more about our bodies, we’ve learned a ton about the microbiome and its importance on your overall health. But could… 0 Shares | | Posted in Holistic Medicine, Nutrition, Nutritional Medicine, Videos
5 Surprising Dietary Changes for Healthy Cholesterol Levels

5 Surprising Dietary Changes for Healthy Cholesterol Levels

You wield the power to achieve healthy cholesterol levels by eating a satisfying diet rich in “taboo” foods. In #8 of my article, 10 Surprising Things You Need to Know About Cholesterol, I explain how cholesterol isn’t what you think… 0 Shares | | Posted in Books, Food, Food, Health, Health, News, Nutrition, Nutritional Medicine
Cure magnesium deficiency naturally

Cure magnesium deficiency naturally

To cure magnesium deficiency naturally may just be unparalleled to all other treatments. It takes you only a matter of minutes to read this article, but – going with the latest research – it might actually save your life. By… 0 Shares | | Posted in Food, Food, Health, Medicine, News, Nutrition, Nutritional Medicine
10 Hidden Health Secrets of Lemons

10 Hidden Health Secrets of Lemons

Increasingly, people are becoming aware of the health benefits of lemons. They detoxify the liver and can effectively kill off bacteria and viruses as well as boost weight loss. They are rich in in vitamins, minerals and antioxidants. Below are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Eco-Friendly Food Tips for Natural Weight Loss

Eco-Friendly Food Tips for Natural Weight Loss

The following tips provide a streamlined process for making Eco-friendly food choices that promote natural weight loss. It turns out there’s an essential link between what’s healthier for the human body and what’s healthier for the environment! Remember, weight loss… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, GMOs, Health, Lifestyle, Nutrition, Recipes, Weight Loss
10 Superfoods That Help Fight Cancer

10 Superfoods That Help Fight Cancer

Cancer remains one of the most frightening conditions that a person can be diagnosed with, even though treatment options and prognoses are better than they were in past. The good news is that there are dietary means of both preventing… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
6 Herbs That Can Heal You Better Than Medicine

6 Herbs That Can Heal You Better Than Medicine

More and more frequently nowadays, people are turning to herbal therapies to treat a number of health problems. Herbals therapies can prove particularly useful for treating the chronic conditions that are sometimes difficult to manage with traditional medical techniques. Below… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care
4 Foods With More Potassium Than a Banana

4 Foods With More Potassium Than a Banana

Potassium is playing an important role in muscle strength, heart health, nervous system and maintain other important organ systems in good condition. You should not underestimate the importance of this mineral in your diet, as if you don’t get enough,… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
10 Foods that Help Fight Depression

10 Foods that Help Fight Depression

Depression is a common condition many will suffer from at least a mild form of it at one point in their lives. Prescription antidepressants are available, but these drugs come with a variety of unwanted side effects and many people… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care