Category: Food
5 Healthy Kitchen Skills You Should Know
Even if you keep a pretty busy schedule and do not have much time to spend in the kitchen, there are a few skills that you should be able to do that will make it easier for you to prepare… 0 Shares | | Posted in Food, Food, Health, News
5 Reasons Why Everything You Thought About Eating Fats Is Wrong
In 1913, Russian physician Nikolai Anitschkow, working in Freiburg, Germany, studied the effects that consuming fats had on rabbits. His research showed that his bunnies, when fed a diet of animal fats, developed lesions on their arteries similar to atherosclerosis,… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Nutritional Medicine
King of Spices: What You Should Know About Black Pepper
Black pepper is the spice that adds a kick of heat and flavor to many classic dishes. This spice is surprisingly helpful as a natural remedy for relieving respiratory congestion as well. It has the ability to do this because… 0 Shares | | Posted in Food, Food, Herbal Medicine, Nutrition, Nutritional Medicine
4 Ways to Lose Weight by Drinking Cranberry Juice
Many people rave about cranberry juice for its myriad health benefits. However, rarely do we hear about losing weight by drinking cranberry juice. Turns out, this amazing berry is not just good for keeping bacteria at bay–it can also aid… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
5 High Blood Pressure Healing Foods, Herbs and Spices
High blood pressure (hypertension) is called the “silent killer” because often, there will be no signs or symptoms to warn people that there is a problem. However, it can lead to a number of complications, the most serious being incidents… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Steps to Eliminate Candida & Regain Your Health
What is Candida, and how does it spread? Candida is a mutated form of yeast and its role in the body is to aid in the absorption of nutrients in the digestive system. A small amount is also found in… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care
15 Grossest Things You You’ve Probably Eaten Today
The following gross-out substances found every day in your neighborhood supermarket are some of the best arguments from making a lot of your food from scratch and buying organic! Soda with Flame Retardant Many sodas contain a chemical called brominated… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
7 Foods that Fight Inflammation and Belly Fat
Chronic inflammation and abdominal fat are both risk factors for disease like diabetes and cardiac disease and raise a red flag about a person’s long-term health. Fortunately, there are many things which people can include in their diets which can… 0 Shares | | Posted in Fitness, Food, Food, Health, Lifestyle, Medicine, News, Weight Loss
Top Ways To Keep Your Blood Sugar Controlled with Garlic
As more and more people all over the world are diagnosed with diabetes, finding natural treatments to help manage with chronic condition becomes more important than ever. While many herbal and natural therapies have been tried to help alleviate this… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
