Category: Food
The 4 Best Herbal Cleaning Recipes You Should Try
Using herbs to clean is a great way to stay ‘green’. Making your own natural cleaning products saves you money and gives you peace of mind: You will always know exactly what you are using and will not have to… 0 Shares | | Posted in Chemicals, Environment, Gardening, Home, Recipes
Black Cumin Seed Oil – The Most Powerful Oil for Your Health
Black cumin seeds have been valued from ancient times for their medicinal properties – used by the Egyptians, Romans and Greeks in the West, it has been equally valued in Traditional Chinese Medicine and Indian Ayurvedic traditions. Now modern science… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
Exposure to Heavy Metals: Dangers Hidden in Plain Sight
Certain metals are found naturally in the body, and are vital to human health. Like zinc, for example, which is a co-factor in over 100 enzyme reactions, and iron which prevents anemia. Normally, they occur at lower concentrations and are… 0 Shares | | Posted in Chemicals, Chemtrails, Child Care, Electropollution, Environment, Farming, Food, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Pharmaceuticals, Physics, Science, Vaccines, Water
3 reasons processed foods are so addictive
Even the most well-meaning health nuts occasionally get sucked into the junk food vortex. We’ve all been there. You take a few bites of a flavorful processed snack food, and suddenly you’ve consumed 1,000 calories that are devoid of any… 0 Shares | | Posted in Nutrition
5 Gluten Free Flat Belly Recipes
The Flat Belly Diet involves eating dishes which include protein as well as monounsaturated fatty acids to keep the body satisfied while dieting and to target weight loss specifically in the abdominal area. While this is an excellent way to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Recipes, Weight Loss
6 Affordable superfoods to add to your grocery list
“Superfood” is a term which you hear a lot of nowadays, and while there is no set definition, in general it refers to a food such as a fruit, vegetable or grain which is high in nutrients like vitamins and… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
12 Essential Nutrients Missing From Your Diet
With so many unhealthy choices available today, it can be hard to know exactly which food to eat. The truth is, your body needs a wide range of nutrients to make sure you are getting enough of these essential nutrients.… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Common Foods You Should Avoid
There are a lot of food items commonly found in our supermarkets that are not a good idea to consume. They may be tasty, but they are really unhealthy. Let’s take a look at five such items that we should… 0 Shares | | Posted in Food, Health, Nutrition
5 Delicious Ways to Add More Coconut to Your Diet
Everywhere you turn there’s another diet or nutrition tip. But here’s an easy one. Add some coconut to your diet. Coconut oil can help aid in digestion relieve stress strengthen immunity combat high sugar levels maintain healthy skin and hair… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Recipes
