Category: Food

Maca Powder – Sexual Health, Energy, Mood & Its Other Amazing Benefits

Maca Powder – Sexual Health, Energy, Mood & Its Other Amazing Benefits

What is Maca Powder? Maca (Lepidium meyenii) is a root vegetable which belongs to the brassicaceae (mustard) family and mostly found in powdered form.(1) It is grown in the mountainous regions of Peru and has been used for over thousands… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
The 5 worst diets in existence and why to avoid them

The 5 worst diets in existence and why to avoid them

Many times in our lives, we get the choice to achieve something through hard work and perseverance….or to take the easy scenic route instead. When it comes to sustainable weight loss, specifically, taking the scenic route is never the right… 0 Shares | | Posted in Food, Health, Weight Loss
15 Warning Signs Your Liver is Overloaded With Toxins

15 Warning Signs Your Liver is Overloaded With Toxins

The liver is a vital organ that is essential to human health. It has 500 important functions but mostly it purifies your blood of dangerous toxins from the breakdown of food, air and water because if the toxins remained in… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
Natural Alternatives To Supplements

Natural Alternatives To Supplements

Due to modern agricultural practices today’s food not only has a fraction of the nutrient content that it did a few generations ago but it is also not as tasty. So along with many people not getting the micro nutrients… 0 Shares | | Posted in Fitness Nutrition, Nutrition
Got Pesticides? The Dangers (and Alternatives) to Standard Dairy

Got Pesticides? The Dangers (and Alternatives) to Standard Dairy

Dairy farming is a dirty business — literally. Between managing waste, keeping cows healthy, and maintaining sanitary environments for milk until it reaches grocery store shelves, Old MacDonald has his work cut out for him. In an effort to boost… 0 Shares | | Posted in Chemicals, Environment, Farming, Food
Six Addictive Chemical Food Additives

Six Addictive Chemical Food Additives

  In our food system there are a multitude of different chemical additive, jam packed with detrimental side-effects. Often we’re never told about these additives, and we continue to consume the foods riddled with them for years before we realize… 0 Shares | | Posted in Nutrition
How to Detox Your Liver with This Six-ingredient Lemon Detox Juice

How to Detox Your Liver with This Six-ingredient Lemon Detox Juice

Toxins exist everywhere, from the unhealthy foods, alcohol, cigarettes, to drugs. The more toxins entered into the body, the more the liver has to detoxify these harmful substances. So there is no doubt that the liver is an important factor… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Elderberries Extract is Nature’s “Tamiflu”! Simple Elderberries Extract Recipe

Elderberries Extract is Nature’s “Tamiflu”! Simple Elderberries Extract Recipe

Elderberries are native to Europe, Asia, and North America and only blue and black berries are medicinal, not the red berries. The flowers and berries are both used. Elderberry extract found to be important weapon against influenza virus. Its extract… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
What Will Happen In Your Body If You Eat Jackfruit More Often

What Will Happen In Your Body If You Eat Jackfruit More Often

It’s well known for the delightful taste, jackfruit is also packed with a lot of nutritional value which are important for our health. There are many reasons that you should eat this fruit more often: A cup of jackfruit provides… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care
Germ-Busting Drink – A Simple Homemade Remedy to Kill Sinus Infection

Germ-Busting Drink – A Simple Homemade Remedy to Kill Sinus Infection

Sinus is normally caused by bacterial infections, it’s so common that according to statistics, researchers find that around 29.8 million adults experience sinusitis in 2010, and the number is upto 37 million on the latest statistics. Good news is that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes