Category: Food

8 Collective Facts You Should Eat Kiwifruit Everyday

8 Collective Facts You Should Eat Kiwifruit Everyday

Kiwi was brought from China to New Zealand during the early 20th century by the missionaries. Kiwi fruit is known as the Chinese gooseberry. It is an edible berry. It is oval in shape with brown, hairy cover. It is… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition
LDL Particle Number: Possibly an Accurate Predictor of Heart Disease Risk

LDL Particle Number: Possibly an Accurate Predictor of Heart Disease Risk

Many people today prefer to consume foods that contain less cholesterol such as lean meat, eating eggs by discarding the yolk or only taking a few eggs per week, and avoid eating seafood as they are believed to have high… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care
The Best Natural Remedies for Hypothyroidism (#3 Is a Must)

The Best Natural Remedies for Hypothyroidism (#3 Is a Must)

From causing weight gain to depression and fatigue, an underactive thyroid gland can take a toll on your overall health. And an astonishing estimated 27 million Americans suffer from hypothyroidism – almost half of whom don’t even realize they have… 0 Shares | | Posted in Health, Holistic Medicine, Nutrition
11 Health Conditions Onions Can Help You With

11 Health Conditions Onions Can Help You With

Onions are native to Asia and The Middle East. Onion is the most cultivated species of the genus Allium, and the cultivation goes back to over 5000 years. It has also been used in traditional medicines since ancient times for… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine
All About The Health Benefits Of Watercress

All About The Health Benefits Of Watercress

WHAT IS WATERCRESS? Watercress, also known as common cress or garden cress, is a dark, leafy and aquatic plant grown in the natural spring water or the slow – moving streams. As of being a brassica member of plant genus… 0 Shares | | Posted in Food, Health
Top 7 Herbal Plants to Combat Flu and Colds

Top 7 Herbal Plants to Combat Flu and Colds

Colds and flu affect everyone, especially at certain times of the year. Treat symptoms safely with herbs. There is less risk of side effects because they’re all-natural. The best herbal plants for colds and flu have been in use for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care
Debunking Myths Surrounding Olive Oils

Debunking Myths Surrounding Olive Oils

I was recently introduced to the myths surrounding olive oils and a website that has people turning their heads away from cooking with this healthy oil.(1)  So, for me it was important to debunk the misinformation that surround these important… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition
Is Physical Activity Necessary For Losing Weight?

Is Physical Activity Necessary For Losing Weight?

If there is an Olympic event for being overweight, then Australia all around could well be the gold champion! A 2008 Report entitled “Australia’s Future Fat Bomb” identified that 26% of Australians are clinically obese (Body Mass Index >30 i.e.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Weight Loss
How to Stay Healthy While Travelling the World: A Vegetarian Survival Guide

How to Stay Healthy While Travelling the World: A Vegetarian Survival Guide

For backpackers, long-term travelers, or anyone who travels widely for work, sampling new local cuisines is one of the things to look forward to most. Who wouldn’t be enthusiastic about to trying traditional tacos in Mexico, sampling steaming-hot street food… 0 Shares | | Posted in Food, Health, Nutrition, Travel
Aging is Inevitable, luckily Lifestyle Intervention may Help Slow it Down

Aging is Inevitable, luckily Lifestyle Intervention may Help Slow it Down

Anybody living in this world cannot avoid of growing old. Many people may assume that aging is simply physiological changes or transformation experienced by anyone, however, the truth is that it also affects mental and emotional aspects of life. Although … 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care