Category: Food

10 House Plants That Improve Air Quality

10 House Plants That Improve Air Quality

Indoor air pollution can be a big problem in many homes, but fortunately there is a great natural solution for this – houseplants. Houseplants fight indoor air pollution by both cleaning up toxins from the air and by producing oxygen… 0 Shares | | Posted in Environment, Gardening, Home, Lifestyle, News
7 Best Foods for Moms to Eat after Delivery

7 Best Foods for Moms to Eat after Delivery

Most moms focus on their new babies right after delivery, which is great, but you also need to know that taking care of yourself is vital to both your health and your newborn’s. Paying attention to what you eat now… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
Tart Cherries Lower Blood Uric Acid Levels and Reduces Inflammation

Tart Cherries Lower Blood Uric Acid Levels and Reduces Inflammation

The good news about tart cherries just keeps coming. This tiny red super fruit is fast becoming the first choice for those searching for natural ways to reduce inflammation and pain due to arthritis and gout. The November 2014 edition… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Trouble Losing Weight? Low Energy? Liver Toxicity May Be The Cause

Trouble Losing Weight? Low Energy? Liver Toxicity May Be The Cause

Weight Loss and Increased Energy: The Search for the a “Miracle Cure” Over the last 30 years, Americans have become more and more obsessed with finding the “miracle cure” for increasing energy, and losing weight. The irony is, that even… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, GMOs, Health, Health, Herbal Medicine, Mental Health, Nutrition, Personal Care, Pharmaceuticals, Science, Weight Loss
5 Affordable Essential Oils For Anti-Aging

5 Affordable Essential Oils For Anti-Aging

If you are like most women, you probably are interested in keep your skin as healthy and youthful-looking as possible. However, if you want to do this naturally, without resorting to surgery or a lot of expensive creams and packs,… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Plants That Repel Garden Insect Pests

5 Plants That Repel Garden Insect Pests

If you like to plant crops or even grow a garden, maybe you have thought to use pesticides or insecticides to rid your garden of pests. Maybe you’ve seen slugs devouring your cabbage, or even other type of pests eating… 0 Shares | | Posted in Environment, Gardening, Home, Lifestyle, News
Balanced Blood Sugar: The Real Key to Weight Loss

Balanced Blood Sugar: The Real Key to Weight Loss

Even if you are not diabetic, balancing the blood sugar is important. It can boost energy levels, reduce inflammation and even help lose weight. Below are natural ways to help keep the blood sugar on an even keel and restore… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Weight Loss
Top 5 Reasons to Give up Sugar

Top 5 Reasons to Give up Sugar

Most dieticians agree that Americans are simply getting too much sugar in their diets, and that this extra sugar is one of the reasons for the increased obesity and epidemic of diabetes that is causing so many health problems in… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
3 Tips to Buy a Best Probiotic Product

3 Tips to Buy a Best Probiotic Product

What is the probiotic? Probiotic is a kind of bacteria and/or some yeasts which is helpful in human body’s microorganisms, with adequate dose that provide a healthy advantage on the host. You may find it exists in a wide food… 0 Shares | | Posted in Food, Health, Nutrition
Food Cures for Anxiety Depression and Mood Swings

Food Cures for Anxiety Depression and Mood Swings

Not having control over your emotions hurts everyone around you including families, friends, co-workers, and even yourself. If you are suffering from anxiety, depression or mood swings, please don’t let that define who you are, you can change! But did… 0 Shares | | Posted in Holistic Medicine, Mental Health, Nutrition