Category: Food
Top Foods that Fight Osteoarthritis
Unlike other forms of arthritis, osteoarthritis (OA) can be somewhat managed by lifestyle choices, including the diet that you eat. Much research has been done in recent years on this subject, and there is still a lot to learn but… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutritional Medicine
Vitamin D deficiency: Things you need to know
Vitamin D is a nutrient that is beneficial in protecting the bones, the brain and even the heart. Some studies suggest that having sufficient levels can help a person to live longer. When skin is exposed to sunlight, it absorbs… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutritional Medicine
5 Steps to Properly Dehydrating Fruits for the Off-Season Months
Preserving fresh fruit after harvesting can ensure you have some to snack on throughout the seasons they are not available. One of the most popular ways fruits are preserved is by canning. However, canning is not the only method useful… 0 Shares | | Posted in Farming, Food, Food, Health, Nutrition, Recipes
Breast Cancer Survivor Says Raw Food Diet Helped Her Heal
Janette Murray-Wakelin is a breast cancer survivor who credits a raw food diet, meditation, physical activity, and following her intuition for her ability heal. In the early 2000s, she was diagnosed with Stage 3 breast cancer and told that she… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Videos
6 Ways Drinking Lemon Juice Helps You Lose Weight
If you are looking to make small changes in your lifestyle to help you lose weight, one of the best additions to your daily routine would be drinking water with lemon juice in it. This DIY treatment for unwanted weight… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
5 Surprising Sources Of Lead
If you are really concerned about your health, chances are you make an effort to limit your exposure to toxins by eating an organic diet, drinking plenty of water to flush your system out and generally trying to avoid the… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, News, Personal Care
6 Fruits & Vegetables Seeds You Should Not Throw Out
Typically, when you cut up fruits and vegetables you throw out the seeds. Most people think these seeds are useless, but just the opposite. Many seeds from fruits and vegetables have a number of health benefits. Seeds to Try: Pumpkin… 0 Shares | | Posted in Farming, Food, Food, Gardening, Health, Health, Nutrition
The Impact of Chemtrails On Your Overall Health
When does a conspiracy theory no longer become just a theory? When it’s the truth. Most of you, I’m sure, have seen the long white lines that run across the sky, that are left by planes flying high above. If… 0 Shares | | Posted in Chemicals, Chemtrails, Crime, Environment, Farming, Gardening, Health, Home, Mental Health, Personal Care, Pets and Animals, Politics & Government, Science & Tech, Water, Weather Control, World
3 Alternatives to Sugar
We know that sugar finds its way into almost everything but we can certainly avoid a good deal of it if we make our own fresh food using healthier sugar alternatives. Sugar not only lacks nutritional value, but it is… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
