Category: Food
5 Delicious Ways to Add More Coconut to Your Diet
Everywhere you turn there’s another diet or nutrition tip. But here’s an easy one. Add some coconut to your diet. Coconut oil can help aid in digestion relieve stress strengthen immunity combat high sugar levels maintain healthy skin and hair… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Recipes
10 Foods You Don’t Have to Buy Organic
If you are concerned about eating healthy, but can’t afford to buy an all-organic diet: relax. While organic foods are great, there are some fruits and vegetables that have a low risk of pesticide or other chemical residues, even if… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Lifestyle, News, Personal Care
Raw Cacao – Benefits of Real Chocolate!
While it’s well known that dark chocolate is the healthier option over milk chocolate, even dark chocolate can’t compare to pure raw cacao (pronounced ‘ka-cow’) when it comes to health. The processing and roasting of ‘regular’ chocolate, the stuff you… 0 Shares | | Posted in Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
New Study: Turmeric Compound Activates Regeneration of Brain Stem Cells
A new study published September 26, 2014 in the Stem Cell Research & Therapy journal suggests that a component of turmeric, aromatic (ar-) turmerone, induces and increases neural stem cell proliferation. Turmeric has been found to have numerous health benefits… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine
Chocolate…Good for our health?
I want to believe that all chocolate is good for me because it tastes so darn good. I’m actually a chocolaholic ~ wow, it feels good to admit that 🙂 When it became known that chocolate was actually good for… 0 Shares | | Posted in GMOs, Health, Health, Nutrition, Weight Loss
What Not to Eat While Studying and Why
Your brain is the most energy hungry organ in the human body. And the brain requires the highestquality, most energy rich fuel when it is learning something new. The types of foods you eat when you are studying have a… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care
10 of the Best Essential Oils for Treating All Kinds of Illnesses
Like many other wholistic remedies, essential oils are a great way to improve overall health, treat cold and flu symptoms, calm nerves, elevate your mood and generally create a world that just all around smells better. You could spend a… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Home, Nutrition, Personal Care
Raw Organic Cacao vs Cocoa: 5 Amazing Benefits of Making The Switch
What is a Superfood? Superfoods are just as they sound – foods that contain quantities that are significantly higher of minerals, vitamins, antioxidants, and other immune-boosting, disease fighting and anti-aging properties. Some are whole foods that are eaten every day… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Home, Nutrition, Nutritional Medicine, Personal Care
