Category: Food
7 Top Super Juices
Juicing is a great way to detox, reach your goal weight or simply look and feel great. Juicing involves you, a Juicer and some fruit and vegetables. Remember: It pays to go Organic and buy local if you can.… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
10 House Plants That Improve Air Quality
Indoor air pollution can be a big problem in many homes, but fortunately there is a great natural solution for this – houseplants. Houseplants fight indoor air pollution by both cleaning up toxins from the air and by producing oxygen… 0 Shares | | Posted in Environment, Gardening, Home, Lifestyle, News
7 Best Foods for Moms to Eat after Delivery
Most moms focus on their new babies right after delivery, which is great, but you also need to know that taking care of yourself is vital to both your health and your newborn’s. Paying attention to what you eat now… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
Tart Cherries Lower Blood Uric Acid Levels and Reduces Inflammation
The good news about tart cherries just keeps coming. This tiny red super fruit is fast becoming the first choice for those searching for natural ways to reduce inflammation and pain due to arthritis and gout. The November 2014 edition… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Trouble Losing Weight? Low Energy? Liver Toxicity May Be The Cause
Weight Loss and Increased Energy: The Search for the a “Miracle Cure” Over the last 30 years, Americans have become more and more obsessed with finding the “miracle cure” for increasing energy, and losing weight. The irony is, that even… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, GMOs, Health, Health, Herbal Medicine, Mental Health, Nutrition, Personal Care, Pharmaceuticals, Science, Weight Loss
5 Affordable Essential Oils For Anti-Aging
If you are like most women, you probably are interested in keep your skin as healthy and youthful-looking as possible. However, if you want to do this naturally, without resorting to surgery or a lot of expensive creams and packs,… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Plants That Repel Garden Insect Pests
If you like to plant crops or even grow a garden, maybe you have thought to use pesticides or insecticides to rid your garden of pests. Maybe you’ve seen slugs devouring your cabbage, or even other type of pests eating… 0 Shares | | Posted in Environment, Gardening, Home, Lifestyle, News
Balanced Blood Sugar: The Real Key to Weight Loss
Even if you are not diabetic, balancing the blood sugar is important. It can boost energy levels, reduce inflammation and even help lose weight. Below are natural ways to help keep the blood sugar on an even keel and restore… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Weight Loss
Top 5 Reasons to Give up Sugar
Most dieticians agree that Americans are simply getting too much sugar in their diets, and that this extra sugar is one of the reasons for the increased obesity and epidemic of diabetes that is causing so many health problems in… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
