Category: Food
Top 5 Belly-Slimming Foods
With the approach of spring and summertime and prospect of slipping in to a bathing-suit or shorts, the last thing you want is puffy, bloated midsection. Foods that cause water retention or gas not only result in a lot of… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Weight Loss
Healing After Surgery the Vegan Way
Having surgery is hard on the body and we need to do everything we can to help ourselves mend as quickly as possible afterward. Though it’s likely the furthest thing from ones mind when facing surgery, diet should definitely be… 0 Shares | | Posted in Health, Nutrition
10 Evidence-Based Medicinal Properties of Coconut Oil
Coconut oil has become increasingly popular in recent times as more and more people discover for themselves the kind of positive impact that its consumption can have upon their health. One thing that has emerged consistently in the many studies… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Your Daily Purchases: The Most Important GMO Vote
We have taken a short time out to play by their rules by voting for GMO labeling in Colorado and Oregon, now it is time to continue dismantling GMO from all angles. As Dr. Joseph Mercola recently stated, the consciousness… 0 Shares | | Posted in Food, Health, News, Nutrition
10 Foods that Improve Your Mood
In winter time when the days are short, many people (mostly women) suffer from Seasonal Affective Disorder (SAD). What was once thought of as a ‘silly mood’ that you should be shaking off by a bit of positive thinking and… 0 Shares | | Posted in Aquaponics, Farming, Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Recipes, Strength Training, Weight Loss, Yoga
Onions: More than Taste to Your Palate
What would cooking in the kitchen be like without the inviting aroma of onions? Onions, like, garlic are members of the alliums family, and both are rich in powerful sulfur-containing compounds that are responsible for their strong aroma and their… 0 Shares | | Posted in Nutrition
14 Reasons to drink lemon juice daily
I was amazed by knowing the Health benefits of lemon juice which can change people’s lives. Leave caffeinated drinks behind, as I started my day with a glass of warm lemon water and it has made huge impact in my… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Water, Weight Loss
26 Top easy ideas for a healthy slim body
Tips or Ideas to Add to Your Life 1. Drink lots of water. This is one of the easiest and most effective ways to accelerate weight loss. You will be cleansing out toxins and guess where toxins reside. In… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Liberty, Lifestyle, News, Nutrition, Personal Care, Strength Training, Weight Loss, Yoga
Cabbage: Natural Medicine for Diabetes , Cancer And More
While this lowly member of the cruciferous family does not get the same attention as its cousins, broccoli and cauliflower, the health benefits of eating this leafy green vegetables abound and it was used for its medicinal properties by people… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
