Category: Food

8 Seeds having amazing health benefits

8 Seeds having amazing health benefits

Seeds are loaded with vitamins and minerals, they are an excellent source of fiber, protein and antioxidants, and they are the richest plant with source of omega-3 fatty acids. Every seed has something different to provide to the body- from… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, News, Nutrition, Personal Care, Recipes, Strength Training, Weight Loss, Yoga
Shocking Fact About Juicing

Shocking Fact About Juicing

  While Juicing is a fantastic way to power your day, a recent study published in Molecular Nutrition & Food Research, found that including a little fat can actually help with nutrient absorption. Researchers at Purdue University served up veggie… 0 Shares | | Posted in Entertainment, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
5 Smoothie Recipes for Weight Loss

5 Smoothie Recipes for Weight Loss

Are you wanting to make some changes in your diet and lose unwanted pound, but are afraid of having too little time to actually put those changes into practice? Then we might have just the answer for you. Smoothies have… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Recipes, Weight Loss
Top 5 Mood-Enhancing Foods

Top 5 Mood-Enhancing Foods

Most of the people in today’s society are familiar with the term “comfort food.” If you’re a fan of Paula Deen, you probably have it tattooed somewhere on your body. The general definition of “comfort food” is food you eat… 0 Shares | | Posted in Fitness Nutrition, Nutrition
16 good moods foods that effect instantly

16 good moods foods that effect instantly

It has been proven that negative feelings are associated with negative health outcomes and depression is a risk factor for many health disorders. List of foods here that can help brighten up your mood instantly Leafy greens like spinach, methi,… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Home, Lifestyle, Medicine, Mental Health, News, Personal Care, Strength Training, Water, Weight Loss
10 Amazing health benefits of eating banana

10 Amazing health benefits of eating banana

Eating banana not even tasty in fact very vital for our health.It contains vitamins,protein and many other nutrients in a abundant quantity, its has thiamin, riboflavin, neocin, and folic acid which is the main source of energy in banana. In… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Weight Loss
10 Serious Lack of Vitamin D Warning Signs

10 Serious Lack of Vitamin D Warning Signs

Vitamin D deficiency is much more common than many people realize, and in some ways this has been made worse by people wearing sunscreen and protective clothes, since sunlight is a natural and abundant Vitamin D source. What is worse… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
4 Ways to Combine Honey and Cinnamon to Lose Weight

4 Ways to Combine Honey and Cinnamon to Lose Weight

This is not a magic cure to help you lose weight and must be taken in conjunction with healthy eating, exercise and hydration; however, if you are serious about shedding unwanted pounds, you should consider using the combination of honey… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutritional Medicine, Weight Loss
10 Amazing Health Benefits of Bee Propolis

10 Amazing Health Benefits of Bee Propolis

“Busy as a bee”-this is an expression often used without realizing just how busy bees really are! They have to be one of the most hardworking living things on the planet! They build hives that are amazingly intricate and work… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
10 Super-Effective Natural Ways to Control High Blood Pressure

10 Super-Effective Natural Ways to Control High Blood Pressure

Approximately 40 percent of the world’s population suffers from disorders that are related to blood pressure. Did you know that with high blood pressure, the risk of developing serious conditions such as hemorrhagic stroke, coronary heart disease and ischaemia? You… 0 Shares | | Posted in Food, Health, Health, Nutritional Medicine, Personal Care