Category: Food

10 Amazing Health Benefits of Cilantro You need to know

10 Amazing Health Benefits of Cilantro You need to know

Cilantro is an aromatic herb in the carrot family, related to parsley, celery and parsnips and is a common ingredient in many Mediterranean and Latin American dishes. Apart from its wonderful flavor, however, cilantro brings with it many benefits for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Pain Patients Love Kratom

Pain Patients Love Kratom

Pain comes in many flavors. There is fibromyalgia pain, rheumatoid arthritis pain, chronic back pain, Degenerative Disk Disease, and the pain and fatigue of Lyme Disease. Frequent companions of pain are depression and anxiety, perhaps brought on by how helpless… 0 Shares | | Posted in Business, Constitution, Free Speech, Health, Health, Herbal Medicine, Holistic Medicine, Liberty, Liberty, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Pharmaceuticals, Politics & Government
Powering the Runner’s Diet with Spinach

Powering the Runner’s Diet with Spinach

Every runner or aerobics aficionado knows that strenuous exercise makes you sweat. With sweating comes loss of electrolytes such as sodium and potassium which are critical  to proper physiological function, especially cardiac function. However, did you know that you can… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
7 Easy-to-use Home Remedies For Canker Sores

7 Easy-to-use Home Remedies For Canker Sores

A canker sore can be a painful thing. These ulcers are typically found at the bottom of the gum line in the mouth, and they make eating, drinking, and even talking quite difficult.  They can even show up on the… 0 Shares | | Posted in Health, Health, Herbal Medicine, Nutrition, Personal Care
Top 10 Culinary Herbs Every Kitchen Should Have To Promote Health

Top 10 Culinary Herbs Every Kitchen Should Have To Promote Health

These culinary herbs not only improve the taste of your dishes, they are packed with a wide range of nutrients to boost your health. They contain more diseases-fighting antioxidants, vitamins, and minerals than most fruits or vegetables. So branch out… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Turmeric Juice : A Powerful Healing Beverage

Turmeric Juice : A Powerful Healing Beverage

It is no wonder there has been so much buzz around turmeric in recent years. Although it has long been used in both Chinese and Ayurvedic medicine, the West was not as aware of its medicinal value. However, as modern… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
5 Easy to Grow Veggies for Your Own Organic Produce

5 Easy to Grow Veggies for Your Own Organic Produce

If you have always wanted to know what it’s like to grow and eat your own fresh vegetables, but are scared because you have no gardening experience, don’t worry. Not all vegetables are fussy and require a lot of expertise.… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Home, Lifestyle, News, Personal Care
Pure Integrity Verified Seal of Approval

Pure Integrity Verified Seal of Approval

When it comes to what to eat these days it is nearly impossible to navigate the labyrinth of information and misinformation out there. Labeling is sketchy at best with items not marked as GMO or not and multi billion dollar… 0 Shares | | Posted in Chemicals, Farming, Food, GMOs, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Creating a Non-Toxic Kitchen, Part 3 – All Purpose Cleaner

Creating a Non-Toxic Kitchen, Part 3 – All Purpose Cleaner

When you want to clean the counters, the sinks, the toilet or the bath you’ll want an effective all-purpose cleaner that leaves everything clean and shining. And because all-purpose cleaner is exactly that – for all purposes – it is… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Home, Lifestyle, Personal Care
Soak or Sprout Almonds and Other Nuts to Unlock Hidden Benefits

Soak or Sprout Almonds and Other Nuts to Unlock Hidden Benefits

Almonds are a filling and healthy snack, packed with real protein, omega 3 and 6 fatty acids, and fiber. Many raw food enthusiasts will tell others how essential almonds are in a balanced diet, but it’s usually a little more… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Food, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Weight Loss