Category: Food

7 Ways A Cup of Honey With Warm Water Can Help You

7 Ways A Cup of Honey With Warm Water Can Help You

Today’s health news may have you thinking twice before reaching for the sugar bowl. As we learn more about the negative effects of sugar on our health, it is difficult to discover a healthy alternative. Luckily, honey is a suitable… 0 Shares | | Posted in Food, Food, Nutrition, Recipes
Top 7 Amazing Benefits and Uses Of Mustard Seeds

Top 7 Amazing Benefits and Uses Of Mustard Seeds

You might already use mustard sauce to spice up a number of foods, or mustard seed garnish dishes or mix in dips.  What you might not know, though, is just how beneficial mustard can be to your health.   While mustard… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
What You Need to Know About Salt And How it Affects Your Health

What You Need to Know About Salt And How it Affects Your Health

If you take care of your health like eating healthy food, exercise, but you’re not specifically focused on this issue, you can be sure that every day you put into your body too much salt! The only question now is… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
10 Amazing Brain Foods To Help You Focus And Improve Memory

10 Amazing Brain Foods To Help You Focus And Improve Memory

Although we tend to lose focus and clarity while we age, many of the youngsters seem to have the same issues and are having a hard time to stay focused during the day. In a world where most people try… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
Top 6 Ways Chia Seeds Improve Health

Top 6 Ways Chia Seeds Improve Health

Chia seeds, the crunchy food once coveted by Aztec warriors for their medicinal properties, is now a commonly sought after superfood with many health benefits.(1) This means that not only do chia seeds add texture to smoothies or work nicely… 0 Shares | | Posted in Food, Health, Nutrition
Buckwheat Honey: A Natural Remedy for Cough and More

Buckwheat Honey: A Natural Remedy for Cough and More

Most people have heard about the multiple benefits that a regular consumption of honey in the diet can bring, including an improved digestion and immunity and even an aid to weight loss. However, what most people purchase is clover or… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
10 Best Foods to Cleanse Your Liver

10 Best Foods to Cleanse Your Liver

Your liver is one of the most important parts of your body, detoxifying it and removing unwanted and harmful wastes that can cause long-term damage to your system. And it can also be overworked, especially if you eat a lot… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Benefits of Sunflower Oil For Skin and Tips to Use It

Benefits of Sunflower Oil For Skin and Tips to Use It

Many women are not aware of this, but sunflower oil is actually a really great treatment for your skin. It is rich in a number of nutrients that your skin needs to stay soft, blemish-free and youthful-looking and is easy… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Score Big with These Football Party Food Ideas and Other Tips

Score Big with These Football Party Food Ideas and Other Tips

It’s football season and everybody’s favorite thing to do is go to football parties, or better, the game and the tailgating party. If you are the one hosting or you are going to be tailgating with a group, you may… 0 Shares | | Posted in Arts & Culture, Entertainment, Food, Lifestyle
Water: Conventional Wisdom, Misinformation, and Best Practices

Water: Conventional Wisdom, Misinformation, and Best Practices

Water, water everywhere, how many drops to drink? This paraphrase of Samuel Taylor Coleridge’s “The Rime of the Ancient Mariner” may seem silly, but it illustrates a worthwhile question: How much water should we drink every day? We are surrounded… 0 Shares | | Posted in Food