Category: Food

9 Herbal Botanical Plants for Promoting Respiratory Health

9 Herbal Botanical Plants for Promoting Respiratory Health

Your respiratory system is essential for providing oxygen to the entire body. Unfortunately, some of the air you breathe can be filled with pollutants, irritants, dust, mold, fungus, harmful organisms and toxins. This can prevent the oxygen flow from being… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Battling Stress with These 8 Super Foods that Nourish the Brain

Battling Stress with These 8 Super Foods that Nourish the Brain

Stress plagues everyone at some point in time. How we cope with it determines how it affect our health physically and mentally. You may already know that stress can cause overwhelming feelings, physical exhaustion and mental confusion. The best weapons… 0 Shares | | Posted in Food, Health, Health, Mental Health, Nutrition, Personal Care
18 Top uses of aloe vera juice

18 Top uses of aloe vera juice

Aloe vera plant is a non-toxin, succulent plant which store water in their fleshy leaves and its succulence allow this juicy plant to survive in areas of low natural rainfall. There are many Aloe vera benefits from health to nutrition,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Strength Training, Water, Weight Loss
7 of the Weirdest Fruits You Can Grow at Home

7 of the Weirdest Fruits You Can Grow at Home

When most people think about growing their own fruit at home, things like peaches, apples or grapes some to mind. However, there are other, more exotic fruits that you can easily grow in your own back yard as well –… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Home, Lifestyle, News
4 Natural Solutions For Arthritis

4 Natural Solutions For Arthritis

  “The weather is changing, I can feel it in my bones…” Cherries or Cherry Juice Most people may have heard of this particular remedy or solution before, however tart cherries and tart cherry juice have been clinically shown to… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
7 Medicinal Plants with Healing Powers Worth Planting

7 Medicinal Plants with Healing Powers Worth Planting

Have you always wanted to grow your own garden of medicinal plants but were unsure of where to begin? Well, here is a general guide to some of the most common and useful plants that have earned their place in… 0 Shares | | Posted in Environment, Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Recovery Challenge, Back to Basics

Recovery Challenge, Back to Basics

Introduction The recovery products industry is a growing multibillion dollar industry. Synthetically manufactured recovery supplements continue to fill stores globally however, people remain confused and unhealthy. This article is meant to challenge you to reset your current way of thinking… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, News, Nutrition, Strength Training, Weight Loss
Ebola: The Truth About Turmeric

Ebola: The Truth About Turmeric

Turmeric is wonderful for a lot of things, but NOT Ebola.   Curcumin is the active ingredient in Turmeric. Curcumin is the chemical compound found in Turmeric that has all the great health benefits you read about. It is an… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, News, Nutrition, Nutritional Medicine, Science, Science & Tech
Can Beer Make You Smarter?

Can Beer Make You Smarter?

As my hometown of Asheville, North Carolina has been named “Beer City USA” several times in the past few years, there’s hardly a week that goes by without someone asking me, “Is beer good for your brain?” While beer is… 0 Shares | | Posted in Food, Health, Lifestyle, News, Nutrition
Simple, delicious crock pot pastured chicken

Simple, delicious crock pot pastured chicken

Coming home to the delicious aromas of food cooking in my crock pot is a treat. The added bonus is the simplicity and time saved by using my slow cooker. Plus, slow cooking is an excellent way to preserve the… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Recipes