Category: Food

5 Plant-Based Sources of Omega-3 Fatty Acids

5 Plant-Based Sources of Omega-3 Fatty Acids

Everyone has been hearing for years about the amazing health benefits of Omega-3 fatty acids. It is certainly true that the health benefits they bring with them are impressive: they have been linked to decreased blood pressure and cholesterol levels… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
10 Teas For Natural Health

10 Teas For Natural Health

Tea is the world’s most popular drink, after water, and can be an excellent alternative to drinking coffee thanks to its low (or no) caffeine count and various health properties. Here are some fantastic teas to support natural health. *… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pilates, Recipes, Weight Loss, Yoga
Brussels Sprouts: A Superfood with Cancer-Fighting Potential

Brussels Sprouts: A Superfood with Cancer-Fighting Potential

Brussels sprouts have gotten a bad rap especially with kids! but these little crucifers, if well-prepared, are a tasty way to improve your overall health and help fight off a number of illnesses, not the least of which is cancer.… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Ways Fiber Assists Digestion

7 Ways Fiber Assists Digestion

Fiber experts say 30-50 grams of fiber per day is best. This helps the movement of food and other components in the intestinal system, commonly called the peristalsis action. This allows food taken in to be digested, broken down and… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Water, Weight Loss
10 Reasons to Drink fresh Cabbage Juice

10 Reasons to Drink fresh Cabbage Juice

In the digestion and absorption of cabbage (cruciferous family of vegetables), many compounds are created in the digestive tract that are anti-carcinogenic, anti-inflammatory, and protective of the cells of the colon. Actually it has pretty good and taste it is… 0 Shares | | Posted in Chemicals, Farming, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Pilates, Water
12 Benefit of Eating Jerusalem Artichokes

12 Benefit of Eating Jerusalem Artichokes

Jerusalem Artichokes are also called globe artichokes, Helianthus tuberosus, sunchoke, and many more names. And they are not really artichokes at all… they are the roots of a particular sunflower plant. Here 12 Reason to Eat Jerusalem Artichokes Diabetes –… 0 Shares | | Posted in Entertainment, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Pharmaceuticals, Recipes, Weight Loss
10 Natural Cough Remedies & Treatments

10 Natural Cough Remedies & Treatments

Whether your child has a cough, a cold, or the flu, you can try these gentle, effective, and safe home remedies. A cold or flu usually takes about ten days to recover from it. 10 Natural cough remedies and treatments… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
The 12 Best Foods for Clean Bulking

The 12 Best Foods for Clean Bulking

The 12 Best Foods for Clean Bulking   Have you ever wondered about the secret to bulking up while maintaining you fat free physique? It is something all bodybuilders and amateur gym goers go through when they are bulking up. They… 0 Shares | | Posted in Fitness Nutrition, Nutrition
Ripe or Fresh Bananas? Does One Really Contain an Anti-Cancer Component?

Ripe or Fresh Bananas? Does One Really Contain an Anti-Cancer Component?

From the bright and fresh to the ever so slightly darker yet spotty varieties; banana lovers round the world each have their own favourite. But is any one of them actually a healthier option than the other? The debate is… 0 Shares | | Posted in Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
5 Ways Lemongrass Helps Physical and Mental Health

5 Ways Lemongrass Helps Physical and Mental Health

Stressed, in need of a detox or feeling angry often? Then lemongrass might be just what you need to create a sense of calm, boost liver function and restore balance to the body. Master herbalist Paul Haiden discusses the many… 0 Shares | | Posted in Food, Health, Nutrition