Category: Food
How to Grow Lycopene-Rich Foods in Your Garden
What is lycopene? Lycopene is one of the most sought after antioxidant in fruits and vegetables. While few people may never have heard of the word ‘lycopene,’ it plays an important role in these fruits and vegetables. Although lycopene is… 0 Shares | | Posted in Fitness Nutrition, Food, Gardening, Health, Nutrition
How to Make Biltong
What is Biltong and why Should I Make it Myself? Biltong is a form of dried, cured meat (usually beef or venison) that originated in South Africa. It is made by soaking slices of meat such as beef or venison… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Recipes
A Miracle Immune System Booster: Make This Juice to Combat Diabetes, Infections, Heart Diseases and Even Cancer!
The immune system plays a significant role in keeping you healthy and in fighting against illnesses and infections. As people today have to deal with many virus and toxins from the environment, all of us realize the importance of a… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Top Five Amazing Health Benefits of Alfalfa
WHAT IS ALFALFA? Alfalfa, also known as Lucerne, is a plant whose roots in below the ground about 20 – 30 feet and contains plenty of nutrients not only in the root but also on the surface itself. Alfalfa is… 0 Shares | | Posted in Food, Health
Top 10 Medicines Already in Your Spice Rack
Could powerful natural medicine already be in your spice rack right now? In Western culture, we typically look at our spice rack only as a means to flavor our meals. Elsewhere around the world, however, other cultures have known about… 0 Shares | | Posted in Food, Health, Nutrition
10 Amazing Benefits of Drinking Lemon Water
Lemon water is perhaps one of the oldest beverages ever. All of us have fond memories of relishing the flavor of this uncomplicated drink as children. Even as adults, we wouldn’t mind sipping on this sweet and tangy drink. While… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Weight Loss
11 Health Benefits of Coconut Oil for Your Diet
Coconut oil can be called a “superfood.” Do you want to lose weight? Or want to make your brain functioning better? Are you concerned about your skin health? No worries one product can do all of these along with other… 0 Shares | | Posted in Food, Nutrition
Ten Herbs To Utterly Change Your Life
Honestly, I realize it might be a bold statement to claim that by taking ten herbs your life can be utterly changed, but what if it was a fact? Could there possibly be ten life altering herbs that you could… 0 Shares | | Posted in Health, Nutrition
When The Kids Get Their Hands On An Energy Drink
Adolescents are the fastest growing population of caffeine users. The latest studies show over 80 percent of teens consume caffeinated beverages regularly, nearly 99 percent partake of the legal drug occasionally. This can be particularly troubling considering the exacerbating impact… 0 Shares | | Posted in Health, Nutrition, Personal Care
