Category: Food

11 Top Plants for Removing Indoor Toxins

11 Top Plants for Removing Indoor Toxins

Indoor plants may provide a valuable weapon in the fight against rising levels of indoor air pollution. NASA scientists are finding them to be surprisingly useful in absorbing potentially harmful gases and cleaning the air inside homes, indoor public spaces… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fluoride, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Personal Care, Water
9 Safe Home Remedies to Treat Acid Reflux Disease

9 Safe Home Remedies to Treat Acid Reflux Disease

Acid reflux affects 50 percent of Americans. Some of you may know the health condition as gastro esophageal reflux disease. Some of the solutions for treating this condition are usually over the counter and prescription medications, but most come with… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Medicine, Nutrition
4 Hydrating Face Mask Recipes You Should Try

4 Hydrating Face Mask Recipes You Should Try

Between wind damage and exposure to air pollution or too much sunlight, it is no wonder that so many women suffer from dry, red or irritated skin. Unfortunately, many commercial “moisturizers” are loaded with dyes and perfumes that will actually… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care, Recipes
6 Superfoods That Can Heal Your Entire Body

6 Superfoods That Can Heal Your Entire Body

One of the problems with the American diet is that is relies increasingly on processed foods. This foods are usually not only high in simple carbohydrates, sodium and saturated fats, they also tend to be nutrient-poor. This means that more… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Eating fruits and vegetables can prevent strokes

Eating fruits and vegetables can prevent strokes

Swedish researchers found that antioxidants from raw food sources can significantly reduce the risk of stroke in both people with a history of cardiovascular diseases, as well as healthy individuals. Swedish researchers from the Karolinska Institute have published a study… 0 Shares | | Posted in Food, Nutrition
10 Fitness Steps Toward A Happier Lifestyle

10 Fitness Steps Toward A Happier Lifestyle

Exercise is sometimes generalized as an excruciating uphill battle. Fundamentally speaking, the key to being fit is repetition. We know from our experiences that most activities become enjoyable when we do them habitually. Making lifestyle changes, venturing outside more, and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition, Personal Care, Strength Training, Weight Loss, Yoga
Chocolate Made Easy, Tasty and Healthy

Chocolate Made Easy, Tasty and Healthy

Christmas is coming and chocolate plays a big part of the Christmas holiday. This can be attested by the fact that the average survival time for a chocolate box in a hospital ward was 51minutes last Christmas (1). Ireland (Europe)… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Why You Need Fats In Your Diet

Why You Need Fats In Your Diet

Fat seems to have gotten a very bad rep lately, being blamed for many medical problems and an epidemic of obesity in North America. The truth is that you need to get at least 10% of your daily calories from… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition
5 Nontoxic Cleaners That Should be in Your Home

5 Nontoxic Cleaners That Should be in Your Home

This sounds counter-intuitive, but a lot of modern cleaning products are actually pretty dirty – in the sense that they contain a number of additives and ingredients that are toxic and that you probably do not want contaminating your home.… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Health, Home, Lifestyle, News, Personal Care
5 Amazing Health Benefits of Hemp Seed Oil

5 Amazing Health Benefits of Hemp Seed Oil

Hemp seed has long been valued and utilized throughout the East as a treatment for a variety of ailments. In the West, however, hemp has long been associated with illicit use of marijuana and this has somewhat damaged the way… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine