Category: Food

How To Adopt A Healthy Diet Plan

How To Adopt A Healthy Diet Plan

I am going to ask you two questions. How often have you tried adopting a healthy diet, but failed? Out of those times, you failed, how often was it due to convenience? Perhaps one day you just didn’t find the… 0 Shares | | Posted in Health, Nutrition, Weight Loss
13 Ways to Uncover Cancer Causing Toxins In Your Home

13 Ways to Uncover Cancer Causing Toxins In Your Home

When we uncover what can be toxic to our immune, respiratory, digestive and endocrine systems, we can remove these from our living environment. My thoughts are, the only way to choose health is with proper information and awareness. Find out… 0 Shares | | Posted in Chemicals, Computers, Food, GMOs, Health, Health, Home, Lifestyle, Mental Health, Nutrition
Have Diabetes? Use these 5 Remarkable Foods to Control It Today

Have Diabetes? Use these 5 Remarkable Foods to Control It Today

Diabetes mellitus is a group of metabolic diseases characterized by high blood glucose levels over prolonged period resulting from defects in insulin secretion, insulin action, or both. Uncontrolled blood glucose levels would typically lead to raised blood glucose levels, termed… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Potato Diet.  Should you Try it for Weight Loss?

Potato Diet. Should you Try it for Weight Loss?

The All Potato Diet: Should you Try it for Weight Loss By Karen Brennan, NC, MSW, BCHN®, Herbalist It seems like with another new year upon us, people make resolutions to lose weight.  Part of that resolution, it seems, is… 0 Shares | | Posted in Food, Health, Nutrition
How to Treat High Blood Pressure Naturally with This Tasty 4-herb Tea

How to Treat High Blood Pressure Naturally with This Tasty 4-herb Tea

One of the most common health issues in the US, high blood pressure affects more than 70 million people and only half of them can control it to a certain extent. Don’t underestimate the risk of high blood pressure, it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Will the Real Vitamin C Please Stand Up: A Closer Look at the Most Controversial Vitamin

Will the Real Vitamin C Please Stand Up: A Closer Look at the Most Controversial Vitamin

When you think of feeling better or fighting off sickness, the first thing that might pop into your mind is, “I’ll take some vitamin C”. You drink some orange juice, maybe an Emergen-C packet, or even take a few tablets… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
5 Ways Sugar is Destroying Our Health (and What We Can Do About It)

5 Ways Sugar is Destroying Our Health (and What We Can Do About It)

Sugar. For many years, those sweet white crystals have shared an intrinsic link with our culture. If our children do well, we give them sugary snacks as a reward. Christmas time? Milk chocolate and candies are some of the most… 0 Shares | | Posted in Nutrition
4 Top Energy Zappers

4 Top Energy Zappers

My days are often productive. It’s actually strange if I don’t accomplish something significant in a given day. I get up early, take care of what is important to me, then rest soundly. I love my life. However, on some… 0 Shares | | Posted in Food, Health, Lifestyle, Personal Care
Triphala Churna (Powder): Revered Rasayana for Health Maintenance and Disease Treatment

Triphala Churna (Powder): Revered Rasayana for Health Maintenance and Disease Treatment

Every man wants to live long and stay healthy. This is possible by promoting rejuvenation, regeneration, and healing of the living tissue as well as a revitalization of the organ system in the body. To experience optimal health that results… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
2017 Resolutions for Beauty that Reduces Your Risk for Cancer

2017 Resolutions for Beauty that Reduces Your Risk for Cancer

Here are the top 10 Resolutions for 2017. 1- Reduce Foods that cause inflammation and phycological stress. In order to have a healthy body you have to have a healthy brain.(1) Our brain thrives on premium fuel (food) and if… 0 Shares | | Posted in Computers, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Science