Category: Food
Stuffy Nose? Try This Effective Homemade Herbal Decongestant
We are in the middle of cold and flu season now! These winter conditions, and the fact that we spend more time indoors, are the perfect breeding time for viruses and bacteria. So if you are feeling sick or starting… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes
Eating raw, pulverized garlic every day reduces the risk of lung and bowel cancer 40%
New studies show that eating raw, pulverized garlic every day reduces the risk of lung and bowel cancer (and possibly others as well, these were two that were studied thus far) quite dramatically – as much as 40% and possibly… 0 Shares | | Posted in Environment, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Personal Care
Study: A Glass of Red Wine May Be Equivalent to an Hour at the Gym
For those of you who like to extol the virtues of wine-drinking or enjoying decompressing after a hard day’s work with a nightly glass of cabernet, there is good news. Recent studies have shown that this wine may be even… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News
How Oil Pulling With Coconut Oil Can Improve Your Dental Health
An old folk remedy that still used today to help treat and prevent oral problems is oil pulling. Oil pulling is believed to pull toxins from the mouth and heal cavities. It is also known to relieve gum diseases and… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
Asthma caution: 12 tips to manage asthma this Christmas
National Asthma Council Australia CEO Kristine Whorlow says most people don’t know that cypress and pine trees produce high amounts of pollen, which can trigger asthma and hay fever symptoms. “And, like many indoor plants, real Christmas trees can harbour… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Nutrition, Personal Care
15 Common-Sense Principles to Help You Eat Healthy
Over the last 50 to 100 years, we have become a much less healthy nation. A large proportion of the foods that we find readily available are processed, canned, and packed with unhealthy preservatives. This, in combination with a far… 0 Shares | | Posted in Food, Health, Health, Nutrition, Personal Care
5 Home remedies for sinus infections
Sinus infections, often caused by allergies, the presence of nasal polyps, a deviated septum or exposure to irritants like cigarette smoke, are painful, often inflammatory conditions of the hollow, air-filled sacs which lie behind the cheekbones and forehead. These infections… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
How to Choose Best Multivitamin
Multivitamin/multimineral supplements are the most popular product on the market. But it is really hard for someone to find the best multivitamin for himself. Here are some tips for your reference to find the best multivitamin based on your age,… 0 Shares | | Posted in Health, Nutrition
Natural sweetener truvia also healthy alternative to pesticides
Evidence has recently come to light that the Truvia, the popular, plant-based sugar substitute, might also become a greener alternative to pesticides. The study This new research, published in the journal PLOS One, found that one of the main components… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
