Category: Food
A simple approach to begin a healthier lifestyle – Part 1
This article you are reading includes the very words I tell family and friends when they say to me “I feel like crap, how can I get healthy?” They usually follow with “…but keep it simple.” So, here it is,… 0 Shares | | Posted in Food, Health, Nutrition
Chia Bread Recipes
Let’s quickly go through some of the benefits of consuming chia, then I will share a few chia bread recipes that I have tried and enjoy… Chia is said to: have triple the antioxidant levels of blueberries have double the… 0 Shares | | Posted in Food, Lifestyle, Recipes
Seven of the Most Powerful Medicinal Plants
Anyone who has studied plants will not be surprising to learn that the majority of prescription drugs today owe their medicinal powers to some form of plant derivative. For most of human history, plants have been a sort of public… 0 Shares | | Posted in Fitness, Food, Food, Gardening, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Power of Peppermint: 17 Health Benefits Revealed
Peppermint has been one of the popular herbs known since antiquity for its distinctive aroma and medicinal value. The herb has a characteristic refreshing cool breeze sensation on taste buds, palate and throat when eaten; and on nasal olfaction glands… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Herbal Medicine, Water
Healing Garlic Soup, 100 Times More Powerful Than Antibiotics
With the holiday season unfortunately comes winter weather and the time of year when it is easy to come down with a flu, cold or even bronchitis or pneumonia. Keeping your immune system strong – and knowing how to treat… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Figs: 7 Reasons to Use This Natural Medicine for Your Health
Figs are great for creating pies, jams, jellies, glazes and other scrumptious sweet treats. The tender juicy super fruits are even collected to create natural remedies to help treat common health ailments do with the high amounts of healing nutrients… 0 Shares | | Posted in Food, Food, Nutrition, Weight Loss
10 Homemade Organic Pesticides 25% More Effective Than Inorganic Pesticides
Growing vegetables provides fresh produce for you and your family while giving you full control over what is used in the care and maintenance of the vegetables. Long before the invention of harmful chemical pesticides (yes, the kind that is… 0 Shares | | Posted in Environment, Gardening, Health, Health, Personal Care, Water
Study: Vegetarians Are 45% Less Likely to Develop Cancer
Vegetarians are less likely to develop cancer than meat eaters, according to several newspapers. They have reported on a study which found that vegetarians are 45% less likely to develop cancer of the blood (such as leukaemias and lymphomas) and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Medicine, Nutrition, Water
Which brands of canned foods are BPA free?
BPA, or bisphenol A, is a common hormone-disrupting chemical that can found in the plastic of a water bottle, inside the lining of a food or soup can, in the material used to make cash register receipts, as well as… 0 Shares | | Posted in Food, Health
