Category: Food
Top 7 Herbal Plants to Combat Flu and Colds
Colds and flu affect everyone, especially at certain times of the year. Treat symptoms safely with herbs. There is less risk of side effects because they’re all-natural. The best herbal plants for colds and flu have been in use for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care
Debunking Myths Surrounding Olive Oils
I was recently introduced to the myths surrounding olive oils and a website that has people turning their heads away from cooking with this healthy oil.(1) So, for me it was important to debunk the misinformation that surround these important… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition
Is Physical Activity Necessary For Losing Weight?
If there is an Olympic event for being overweight, then Australia all around could well be the gold champion! A 2008 Report entitled “Australia’s Future Fat Bomb” identified that 26% of Australians are clinically obese (Body Mass Index >30 i.e.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Weight Loss
How to Stay Healthy While Travelling the World: A Vegetarian Survival Guide
For backpackers, long-term travelers, or anyone who travels widely for work, sampling new local cuisines is one of the things to look forward to most. Who wouldn’t be enthusiastic about to trying traditional tacos in Mexico, sampling steaming-hot street food… 0 Shares | | Posted in Food, Health, Nutrition, Travel
Aging is Inevitable, luckily Lifestyle Intervention may Help Slow it Down
Anybody living in this world cannot avoid of growing old. Many people may assume that aging is simply physiological changes or transformation experienced by anyone, however, the truth is that it also affects mental and emotional aspects of life. Although … 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Healthy Homemade Toothpaste; Replace Dangerous Fluoride, How it Works?
Did you know that your generic supermarket brand toothpastes are highly toxic? Mostly toothpaste contain harmful chemicals such as Fluoride, Glycerin, Propylene Glycol, sodium lauryl sulfate, and triclosan which has actually been shown to weaken tooth enamel over the long-term… 0 Shares | | Posted in Chemicals, Fluoride, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes
The Central Nervous System Responds to Toxins
Research has proven disrupting chemicals that target our central nervous system can upset the communication between our endocrine and metabolic systems and organs including our skin and microbiome. Why is microbiome important? “Gut bacteria produce hundreds of neurochemicals that… 0 Shares | | Posted in Food, GMOs, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Water
Psychotherapist Warns Against Instant Mashed Potatoes This Thanksgiving
As a mother, award-winning author and licensed psychotherapist, I advise parents to prepare homemade recipes this Thanksgiving. When treating moody, hyper, anxious, sleepless and unfocused children, it is imperative to improve nutritional status and avoid chemicals. Although appearing easier, convenient… 0 Shares | | Posted in Food, Health, Nutrition
Clove (Syzygium aromaticum), A common Food Spice that offers A Long List of Traditional Uses
Clove is one of the highly prized spices, native to the Maluku islands in Indonesia. The spice actually is dried aromatic flower buds of an evergreen rainforest tree in the family Myrtaceae, Sygizium aromaticum It is available throughout the year… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
