Category: Food

Healthy Heart: Have You Fallen for These 3 Lies?

Healthy Heart: Have You Fallen for These 3 Lies?

We’ve been told for years that high cholesterol causes heart attacks, fat, particularly saturated fat, is the enemy so we should eat a low or no fat diet and that salt raises blood pressure. What did we do? We cut… 0 Shares | | Posted in Health, Health, Nutrition
Coconut Butter Recipe, The Best Of 2 Worlds

Coconut Butter Recipe, The Best Of 2 Worlds

Most of us have heard about the amazing benefits of coconut oil for health and wellness. But have you ever tried coconut butter before? Coconut butter still contains all the valuable fibers and its textures is silky and creamy. Like… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
GM-What? GMO

GM-What? GMO

GMO. Genetically Modified Organism. Huh? Yes, it can be a mouthful and even more difficult to possibly try and understand. I originally set out to write this article as a brief, yet simple, synopsis of what GMO’s are and how… 0 Shares | | Posted in Biotechnology, Chemicals, Environment, Farming, Food, Food, GMOs, Health, Health, Nutrition, Personal Care, Politics & Government, Water, Weird, World
What Happens when You Drink Green Tea for Blood Pressure?

What Happens when You Drink Green Tea for Blood Pressure?

Hypertension, or high blood pressure, is a condition which effects millions of people all over the world and the World Health Organization has named it as the number one risk factor for cardiac mortality, since it can easily lead to… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
How To Shop For Cheaper Fresh, Organic Foods

How To Shop For Cheaper Fresh, Organic Foods

These days, we are stuck in some sort of race to find the cheapest, best and most organic food possible. Why? Because the media seems to destroy shelf foods talking about pesticides and how bad it is to eat meats… 0 Shares | | Posted in Food, Food
7 Homemade Cough Syrup Recipe That Are More Effective Than Synthetic Syrup

7 Homemade Cough Syrup Recipe That Are More Effective Than Synthetic Syrup

When you feel a sore throat coming on, raid your pantry instead of your medicine cabinet to prepare affordable all-natural cough remedies that really work. Generally cough syrup containing codeine should be avoided by children and adults that influence the… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water
Low Carb Diet Results: 3 Reasons This Diet Isn’t The Answer for Weight Loss

Low Carb Diet Results: 3 Reasons This Diet Isn’t The Answer for Weight Loss

What are low carb diet results? Is it still considered as one of the best diets for weight loss? A low carb diet might seem effective. Those who followed The Atkins diet, for instance, did lose weight. Their weight loss… 0 Shares | | Posted in Nutrition, Weight Loss
22 Remarkable Facts Why I Drink Citric Lemon Water in Morning With Empty Stomach

22 Remarkable Facts Why I Drink Citric Lemon Water in Morning With Empty Stomach

Lemon is a common, inexpensive, easily available and most widely used citrus fruit. Its characteristic flavour and refreshing smell make it a popular fruit for drinks. It is used in lemonade, soft drinks, cocktails and tea. It has a long… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes, Water
Study: Bowel cancer be reduced up to 40% by eating raw, pulverized garlic every day

Study: Bowel cancer be reduced up to 40% by eating raw, pulverized garlic every day

New studies show that eating raw, pulverized garlic every day reduces the risk of lung and bowel cancer (and possibly others as well, these were two that were studied thus far) quite dramatically – as much as 40% and possibly… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
5 Ingredients that Should Never Have Been Approved by the FDA

5 Ingredients that Should Never Have Been Approved by the FDA

When someone goes to the grocery store and buys an item off of the shelf, then brings it home to feed their family, there is an assumption on the part of the consumer. The assumption is that since a given… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care