Category: Food
What to Eat When You’re Stressed – Top 10 Super Foods to Consider
Certain foods have the ability to relieve stress, so reach for them next time when you’re feeling under pressure. Include such foods into your diet makes a natural and safe way to overcome stress, anxiety, and depression. Top 10 Foods… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
31 Signs of Magnesium Deficiency and How to Fix It Naturally
80-90% of us are deficient in magnesium, and millions have this health problem even without knowing it, as the magnesium deficiency is easy to be misdiagnosed as it doesn’t show up in the blood tests because only 1% of the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
In Elder Care, Kratom Can Help Geriatric Patients Become More Lucid and Active
Elder care presents so many problems for the children who, in their prime working years, must arrange some way to care for their aging parents. Homecare is ideal, but most families nowadays have both spouses working, so this is impractical… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Pharmaceuticals
Fish Oil – Get The Upper Hand On Bipolar Cognitive Disfunction With The Potent Natural Health Benefits of Omega 3’s
“Omega-3 fatty acids are considered essential fatty acids The benefits of omega 3’s in fish oil cannot be overstated.” My Story According to the psychiatric community, I have bipolar 1 with ultra rapid cycling, but I don’t take pharmaceutical medications.… 0 Shares | | Posted in Mental Health, Nutrition, Nutritional Medicine
Prevent Heart Disease With Healthy Lifestyle and Diet Choices
It’s vital for us to be informed on making good lifestyle and diet choices to prevent heart disease and help us live longer. Globally, heart disease is the leading cause of death, according to the American Heart Association (AHA). In… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes
11 Delicious Key Ingredients that Make The Mediterranean Diet So Nutritious
The Mediterranean diet represents the traditional foods that people used to eat in countries like Italy and Greece in the late 1950s and early 1960s. Studies have shown that the diet can be beneficial to cause weight loss and help… 0 Shares | | Posted in Farming, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Coconut Oil + Onion Juice For Hair Growth
If you feel your hair is not growing, you’re not alone. This problem affects many people, both men, and women. There are many factors for the slow or no hair growth: Unhealthy hair care habits; Lack of some essential nutrients;… 0 Shares | | Posted in Food, Food, Health, Health, Home, Nutrition, Personal Care, Recipes
Holistic Foods With Amazing Amino Acid Benefits
When going vegan or vegetarian, most people relish in the antioxidant, rich mineral, and vitamin benefits that their newfound veggie-filled lifestyle is about to bestow them. They have good reason – scientists have long since found that vegetarians and vegans… 0 Shares | | Posted in Food, Nutrition
How to Bring the Joy of Gardening Indoors
So, you’re not an outdoor person. The thought of bugs and sunburn have you running for the safety of your home. Just because you prefer the indoors doesn’t mean you can’t reap the benefits of gardening and plant life. Many… 0 Shares | | Posted in Environment, Food, Gardening, Health
