Category: Food

Three Spices that Protect You from Getting Cancer

Three Spices that Protect You from Getting Cancer

Cancer remains a concern for anyone who is interested in taking care of their bodies and keeping them healthy. It remains a leading cause of death in the United States and around the world and is rampant is both developed… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
How To Get Enough Plant-based Calcium (and Why It’s Better than Dairy)

How To Get Enough Plant-based Calcium (and Why It’s Better than Dairy)

Although calcium is often associated with healthy bones and teeth, its task is much greater within our body. Deficiency can have serious effects on our health as this abundant mineral helps to build muscles, regulate the rhythm of our heart,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Ways to Detoxify GMO’s from the Body

5 Ways to Detoxify GMO’s from the Body

With the rise of big ag companies and what amounts to industrial agriculture in America and around the world, foods which have been genetically modified or raised with heavy pesticides are becoming more widespread  and more difficult to avoid. Part… 0 Shares | | Posted in Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Personal Care
All The Nutritional And Health Benefits You Need to Know About Beets

All The Nutritional And Health Benefits You Need to Know About Beets

This vegetable belongs to the same family like spinach, quinoa, mash and chard. Its scientific name is Beta vulgaris. Both beet leaves and beet roots are edible parts of the plant. When cooked, beet leaves have a slightly bitter taste… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Lemon Detox Diet – Use The Correct Ingredients for Getting Best Results

Lemon Detox Diet – Use The Correct Ingredients for Getting Best Results

One of the oldest and most proven cleanses is the Lemon Detox Diet for removing impurities and promoting weight loss.  It was originally invented over 60 years ago by Stanley Burroughs(1), but has only become popular recently because of our… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
What Every Woman Should Know About Thyme Essential Oil

What Every Woman Should Know About Thyme Essential Oil

Essential oils have become incredibly popular in recent years, and with good reason. As people discover more about the amazing health benefits to be derived from the extracts of plants like rosemary, eucalyptus, rosemary and others, their use and popularity… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
A Powerful Anti-Anxiety Elixir: More Effective than Medication in Treating Anxiety

A Powerful Anti-Anxiety Elixir: More Effective than Medication in Treating Anxiety

Anxious behavior befalls us all at one time or another, yet it doesn’t have to be an ongoing issue. Many stress-relievers exist to bring our nerves back into alignment again, so lets take a look at how our nervous system… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Pilates
1 Spice Vs 14 Drugs! Could You Guess Who Wins?

1 Spice Vs 14 Drugs! Could You Guess Who Wins?

As per the latest findings and research it has been found out that Turmeric is as effective as 14 drugs. It’s no secret that turmeric has amazing healing properties; in fact, it’s one of the most thoroughly researched plants in… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Curcumin Increases Cognitive Function in Seniors

Curcumin Increases Cognitive Function in Seniors

Turmeric, the deep gold spice which lends such distinctive color and flavor to dishes throughout India and other parts of Southeast Asia, is perhaps one of the best-studied spices on the planet. Most people are aware of the fact that… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
4 Simple Ways to Optimize Turmeric’s Bioavailability

4 Simple Ways to Optimize Turmeric’s Bioavailability

Turmeric has been used for ages to cure many of our ailments. From treating an upset stomach, microbial infections, or skin issues to fighting inflammation, chronic pain, and cancer.  Its active compound, curcumin, is what gives Indian food its typical… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss