Category: Food
Foods Naturally High in Probiotics (Good Bacteria)
It used to be that when people heard the word “bacteria”, they would immediately think of a pathogen, or an organism that causes disease and needs to be avoided or destroyed in order to preserve human health. But while it… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
How Flaxseed Benefits Our Health
Flaxseed has been a valued commodity since as early as 3,000 B.C. Not only were the plant’s fibers used to make cloth but the seeds proved to be a reliable and nutritious food source. Today, flax is still a popular… 0 Shares | | Posted in Food, Health
Healthy Heart: Have You Fallen for These 3 Lies?
We’ve been told for years that high cholesterol causes heart attacks, fat, particularly saturated fat, is the enemy so we should eat a low or no fat diet and that salt raises blood pressure. What did we do? We cut… 0 Shares | | Posted in Health, Health, Nutrition
Coconut Butter Recipe, The Best Of 2 Worlds
Most of us have heard about the amazing benefits of coconut oil for health and wellness. But have you ever tried coconut butter before? Coconut butter still contains all the valuable fibers and its textures is silky and creamy. Like… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
GM-What? GMO
GMO. Genetically Modified Organism. Huh? Yes, it can be a mouthful and even more difficult to possibly try and understand. I originally set out to write this article as a brief, yet simple, synopsis of what GMO’s are and how… 0 Shares | | Posted in Biotechnology, Chemicals, Environment, Farming, Food, Food, GMOs, Health, Health, Nutrition, Personal Care, Politics & Government, Water, Weird, World
What Happens when You Drink Green Tea for Blood Pressure?
Hypertension, or high blood pressure, is a condition which effects millions of people all over the world and the World Health Organization has named it as the number one risk factor for cardiac mortality, since it can easily lead to… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
How To Shop For Cheaper Fresh, Organic Foods
These days, we are stuck in some sort of race to find the cheapest, best and most organic food possible. Why? Because the media seems to destroy shelf foods talking about pesticides and how bad it is to eat meats… 0 Shares | | Posted in Food, Food
7 Homemade Cough Syrup Recipe That Are More Effective Than Synthetic Syrup
When you feel a sore throat coming on, raid your pantry instead of your medicine cabinet to prepare affordable all-natural cough remedies that really work. Generally cough syrup containing codeine should be avoided by children and adults that influence the… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water
Low Carb Diet Results: 3 Reasons This Diet Isn’t The Answer for Weight Loss
What are low carb diet results? Is it still considered as one of the best diets for weight loss? A low carb diet might seem effective. Those who followed The Atkins diet, for instance, did lose weight. Their weight loss… 0 Shares | | Posted in Nutrition, Weight Loss
