Category: Food

Tree Nut Consumption Reduces Risk of Metabolic Syndrome

Tree Nut Consumption Reduces Risk of Metabolic Syndrome

According to the American Heart Association, one in every four to five adults in the United States suffers from metabolic syndrome, a cluster of conditions which is characterized by abdominal obesity (belly fat), and elevated blood pressure, blood sugar and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Avoiding the Pitfalls of Supplement Usage

Avoiding the Pitfalls of Supplement Usage

Dietary supplements are so popular and mass consumed these days that there seems to be no need to convince anyone about their benefits. From athletes and bodybuilders to people suffering from allergies or various other conditions that prevent them from… 0 Shares | | Posted in Fitness, Fitness Nutrition, Nutrition
Best Ways to Alkalize the Body Today

Best Ways to Alkalize the Body Today

There has been a lot of recent attention in the media on the news, in natural health blogs, even in mainstream medical journals about the importance of the acid-base balance in the body. More and more research is coming to… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Medicine, News, Personal Care
10 Healing Herbs You Can Easily Grow At Home

10 Healing Herbs You Can Easily Grow At Home

Herbs not only add magic to many of your dishes, they also play a key role in maintaining good health. Most herbs are antioxidant powerhouses with strong anti-inflammatory and antiseptic properties. And best of all, these healing herbs are easy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Honey-Ginger Combination More Effective than Conventional Antibiotics

Honey-Ginger Combination More Effective than Conventional Antibiotics

Both honey and ginger have a history of both culinary and medicinal use that stretches back at least to the time of the ancient Egyptians and they have been prized in the East and West alike on both accounts. All… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Clean Eating Shopping List Done For You

Clean Eating Shopping List Done For You

This is stating the obvious but if you don’t have junk food around the house, you’re less likely to eat junk!  If all you have is healthy nutrient rich foods in your cupboards and refrigerator, you’re always going to make… 0 Shares | | Posted in Books, Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Why You Should Grow Sweet Potatoes in Your Self Reliance Garden

Why You Should Grow Sweet Potatoes in Your Self Reliance Garden

With the rising cost of food. Growing your own food is always a good insurance. One of the easiest vegetable to grow is sweet potato. In fact, once it is planted they grow like crazy with little maintenance! They make… 0 Shares | | Posted in Food, Gardening, Health
Neutralizing White Mold and Mildew from Plants

Neutralizing White Mold and Mildew from Plants

There are numerous reasons as to why white mold and powdery mildew may begin to occur amongst indoor plants. If caught in time the process to reverse and prevent fungi spores is fairly easy and simple. Indoor plants require constant… 0 Shares | | Posted in Aquaponics, Chemicals, Environment, Farming, Food, Food, Gardening, GMOs, Health, Home, Lifestyle, News, Nutrition, Personal Care, Water
Do You Have Fibromyalgia or Cipro Toxicity?

Do You Have Fibromyalgia or Cipro Toxicity?

Do you have fibromyalgia? — or, were your symptoms caused by the antibiotic Cipro? What is Cipro-fibro? It looks and feels like fibromyalgia, but it’s worse in many cases. It may show up 6 months after discontinuing Cipro or other… 0 Shares | | Posted in Chemicals, Fluoride, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Medicine, News, Nutrition, Pharmaceuticals
Pau D’Arco Bulletproof Immune System Against Cancer

Pau D’Arco Bulletproof Immune System Against Cancer

The knowledge of pau d’arco’s therapeutic properties is nothing new: it has been used in traditional healing systems all around the world for centuries. However, it appears that modern medicine is finally catching up and cottoning on to the fact… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care