Category: Food

Saturated Fat: Good Or Bad? 7 Reasons Not to Fear Saturated Fats!

Saturated Fat: Good Or Bad? 7 Reasons Not to Fear Saturated Fats!

Saturated fat is bad for you, right? If you asked 100 people that question, 99 would probably agree with you. We’ve wrongfully vilified this important nutrient for so long, people speak of saturated fat as though they’re certain it’s unhealthy.… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Nutrition, Personal Care
Eat These Foods to Decrease Insulin Resistance

Eat These Foods to Decrease Insulin Resistance

Insulin is a hormone produced in the pancreas which helps the sugar from digested food find its way into the cells, where it is needed for energy. Insulin resistance occurs when the cells in a person’s body become desensitized to… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Growing a Mature Avocado Tree that Produces Fruits

Growing a Mature Avocado Tree that Produces Fruits

Avocado fruits are some of the healthiest ones to eat. They are packing full of antioxidants and mono-unsaturated fats, which are essential for reducing inflammation in the body and reducing the risks of developing cancer. Avocados also contain fiber, which… 0 Shares | | Posted in Gardening, Health, Home
5 Powerful Natural Pain Relievers and Pain-Relieving Tea Recipe

5 Powerful Natural Pain Relievers and Pain-Relieving Tea Recipe

It should be no surprise that nature, which has provided some of the strongest medicinal plants known to human beings that can break a fever, help heal a wound or even ward off cancer – should also provide natural pain… 0 Shares | | Posted in Fitness, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Rosemary and Oregano Treat Diabetes without Side Effects

Rosemary and Oregano Treat Diabetes without Side Effects

Diabetes effects millions of people in the United States alone and is becoming an increasingly serious problem all around the world. This disease, marked by uncontrolled and often dangerously high blood sugar levels, is the leading cause of blindness, end-stage… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Mercury, Arsenic, Lead: 7 Way Flush these Toxins Out From Body Naturally

Mercury, Arsenic, Lead: 7 Way Flush these Toxins Out From Body Naturally

Lead, mercury, cadmium, and arsenic—these are the four most concerning heavy metals when we’re talking about human health. This, according to the World Health Organization (WHO) and several studies. In 2003, researchers noted that even though we now know that… 0 Shares | | Posted in Chemicals, Environment, Food, Food, GMOs, Health, Health, Herbal Medicine, Personal Care, Water
12 Common “Kitchen Scraps” That Allow You to Regrow Vegetables and Food At Home

12 Common “Kitchen Scraps” That Allow You to Regrow Vegetables and Food At Home

Wouldn’t it be nice if once you bought something, you had a replacement delivered to your home as soon as you finished? That’s basically what happens with these vegetables and herbs! We’ve got the scoop on grocery items you can… 0 Shares | | Posted in Food, Gardening, Health, Health, Medicine, Personal Care, Strength Training, Water
Over The Counter Painkillers or Just Pain Killers? 14 Natural Alternative!

Over The Counter Painkillers or Just Pain Killers? 14 Natural Alternative!

According to the FDA, Pain Killer was the leading cause of liver failure in the U.S. between 1998 and 2003. In fact, acetaminophen is #5 on the list of the top 15 drugs associated with fatal events. Big Pharma is… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Personal Care, Strength Training
Probiotics Destroy Toxic Chemicals In The Gut

Probiotics Destroy Toxic Chemicals In The Gut

There has been a lot of media coverage in recent years about probiotics and all the health benefits they can bring, including improved digestion, weight loss and strengthened immunity. These amazing microorganisms, which outnumber the other bodily cells 10 to… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Snacking on Nuts to Keep Healthy

Snacking on Nuts to Keep Healthy

Snacking on nuts can provide outstanding benefits to your health, but you have to know which nuts are best for snacking on for what purposes. Nuts(1) and Their Health Benefits Almonds: High in monounsaturated fats, which are good for reducing… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss