Category: Food
Good Mood Foods Dude – 3 Foods for Mood Improvement and Energy
If you’re having a rough day, it can be really tempting to turn to certain comfort foods that, let’s shall we say, aren’t very healthy. This is human nature and very understandable! However, there are some foods that you can… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Videos
How to Use Meal Replacement Shakes?
Meal replacement or weight loss shakes are really easy to use as part of your diet. As the name suggests you simply replace your normal meals with a meal replacement shake. Studies have shown that when you combine this with… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Medicine, News, Personal Care, Weight Loss
Smoothies to keep your body running smoothly – best fiber rich smoothies
It’s pretty safe to say that nearly everyone has heard about the health-boosting benefits of smoothies, but what doesn’t get a lot of press is how they can provide you with the essential fiber your body needs to keep the… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Personal Care, Recipes
Decoding dairy and meat labels. Which one is better; organic or natural?
Everyone wants to make the best decisions and ensure that they purchase healthy and safe food products. Especially, when it comes to meat, poultry and dairy products. Surely, the growing number of different labels such as “Organic”, ”Natural” and “Hormone… 0 Shares | | Posted in Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, News, Nutrition, Personal Care, Science
21 Collective Facts Why Epsom Salt Should Be In Every Home
Epsom salts have been used by many different cultures for hundreds of years. They have a number of different beneficial properties and are used in gardening, household cleaning, and detoxifying the body. These salts are very inexpensive and can be… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Nutrition, Water
12 Herbal Antibiotics: An Effective Defense Against Drug-Resistant Superbugs
Plants have developed complex responses to bacterial invasion, and offer long-term resistance to disease. Antibiotic-resistant bacteria, known as “superbugs,” are becoming more numerous and more virulent thanks to continuing overuse of antibiotics. Herbal medicine offers an alternative to these increasingly… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Personal Care
Healing Naturally: Mulberry Leaf Reduce Triglycerides, LDL-c and Artery Inflammation
According to researchers with Thailand’s Chulalongkorn University, the ancient mulberry leaf can not only lessen arterial inflammation, but can lower both triglycerides and low-density lipoprotein levels as well. Heart disease is the leading cause of death in the United States,… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Pilates
12 Foods for an Active, Productive, and Healthy Brain System
The brain requires nutrients just like your heart, lungs or muscles do. Eating well is good for your mental as well as your physical health. But which foods are particularly important to keep our grey matter happy? Keeping your brain… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Medicine, Nutrition
6 Herbs That Dissolve Uric Acid Without Effecting The Body Ph
Uric acid crystals can form within the body from unusually high levels of uric acid in the blood. Uric acid is one of the final products in the protein breakdown of purines from foods. The body normally gets rid of… 0 Shares | | Posted in Chemicals, Food, Gardening, Health, Health, Herbal Medicine, Personal Care, Water
