Category: Food
Nutritionist Explains the Surprising Truth About Flavored Coffee
Let’s face it. For many of us, that cup of coffee in the morning is the only way to start the day. As the coffee market has diversified more and more, we have all turned our attention towards flavored coffee.… 0 Shares | | Posted in Food, Health, Nutrition
Handy Tips For Cooking Low Cal And Low Carb Food; Good Way To Diet
In your quest to lose weight, you might be thinking of trying low-carb low cal food, but you might also be wondering whether low cal food will taste good or not. Nevertheless, with a few tips to cook low-cal food,… 0 Shares | | Posted in Food, Nutrition
Alkalize Your Body With Roots – Top 8 Choices to Reduce Inflammation and Fight Disease
An alkaline environment in your body is important to fight against diseases, including arthritis, obesity and even cancer. And every system has its own ideal pH levels to function well, you can make your body slightly alkalized by taking alkaline… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
12 Most Effective Cholesterol Lowering Foods to Add To Your Diet
Probably you are familiar with a popular statement regarding the connection between cholesterol levels and heart health that says ‘in order to prevent heart disease you have to maintain high HDL (“good”) cholesterol and low LDL (“bad”) cholesterol levels.’ Studies… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Managing Autoimmune Diseases & Reducing Flare-Ups Naturally
Autoimmune diseases are a diverse range of over 80 illnesses that are often difficult to diagnose and hard to manage. Disorders include multiple sclerosis, lupus, rheumatoid arthritis, psoriasis and many more. Although these diseases vary greatly in symptoms and severity,… 0 Shares | | Posted in Food, Medicine, Nutrition, Nutritional Medicine
Alzheimer’s Disease Development – Don’t Blame Beta-Amyloid
Beta-amyloid accumulation in the brain is popularly believed by many scientists and experts from various disciplines to be the sole cause of Alzheimer’s disease. This article explains that this idea can actually be very misleading. Please read on. What is… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care
Have Period Symptoms? Here Are The Best Foods You Can Use To Reduce Them
Many women experience some levels of discomforts during periods. Fortunately, the symptoms can be prevented or reduced by taking the right foods. Many factors are said to contribute to the discomforts during your period which manifests as inflammation (pain), bloating,… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
These 7 Matcha Green Tea Benefits May Surprise You
If you’re a fan of hot drinks like I am, then you probably know that Matcha Green Tea is considered to be one of the healthiest among all drinks. But have you ever wondered what’s Matcha green tea is anyway… 0 Shares | | Posted in Food, Health
What Happens to Your Body When You Eat 3-4 Dates Daily?
Dates is an extremely healthy sweet dark brown fruits originating from palm trees. They are full of dietary fiber, proteins, carbohydrates and plethora of vitamins and minerals, like vitamin B1, B2, B3, B5, A1 and C. Also they are a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
