Category: Food

Five Uses Of Baking Soda For Better Health

Five Uses Of Baking Soda For Better Health

I listed 77 Extraordinary Uses for Baking Soda in one of my previous article. It’s widely used for health, beauty, the household. Drinking a baking soda can improve your health significantly, and when it’s combined with other ingredients, the healing… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
Effective Ways to Treat PMS without Drugs

Effective Ways to Treat PMS without Drugs

Premenstrual syndrome (PMS) is characterized by a range of symptoms that occur in women during the last two weeks of their menstrual cycle. The symptoms affect up to 85 percent of menstruating women start 5 to 11 days before menstruation… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
10 Exotic Fruits and Their Amazing Health Benefits

10 Exotic Fruits and Their Amazing Health Benefits

The world’s population simply does not consume enough fruit, especially exotic fruits. Sure, people grab an apple or banana here and there, but when it comes to eating fruits with odd names or shapes, people tend to shy away. Some… 0 Shares | | Posted in Food, Nutrition, Nutritional Medicine
100% Natural Remedies to Fight Cold and Flu

100% Natural Remedies to Fight Cold and Flu

Colds and the flu are common illnesses all over the year, and particularly severe in winter days. And if you don’t treat them on time, it can develop into other dangerous diseases too. What you need to do is to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Recipes
Homemade Cough Drops to Soothe Your Sore Throat

Homemade Cough Drops to Soothe Your Sore Throat

No matter if you have a dry cough or a wet cough, next time when you have a bothersome cough, don’t take the commercial medicine immediately as you can ease a cough and soothe your throat naturally by using the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes
How to Grow Lycopene-Rich Foods in Your Garden

How to Grow Lycopene-Rich Foods in Your Garden

What is lycopene? Lycopene is one of the most sought after antioxidant in fruits and vegetables. While few people may never have heard of the word ‘lycopene,’ it plays an important role in these fruits and vegetables. Although lycopene is… 0 Shares | | Posted in Fitness Nutrition, Food, Gardening, Health, Nutrition
How to Make Biltong

How to Make Biltong

What is Biltong and why Should I Make it Myself? Biltong is a form of dried, cured meat (usually beef or venison) that originated in South Africa.  It is made by soaking slices of meat such as beef or venison… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Recipes
A Miracle Immune System Booster: Make This Juice to Combat Diabetes, Infections, Heart Diseases and Even Cancer!

A Miracle Immune System Booster: Make This Juice to Combat Diabetes, Infections, Heart Diseases and Even Cancer!

The immune system plays a significant role in keeping you healthy and in fighting against illnesses and infections. As people today have to deal with many virus and toxins from the environment, all of us realize the importance of a… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Top Five Amazing Health Benefits of Alfalfa

Top Five Amazing Health Benefits of Alfalfa

WHAT IS ALFALFA? Alfalfa, also known as Lucerne, is a plant whose roots in below the ground about 20 – 30 feet and contains plenty of nutrients not only in the root but also on the surface itself. Alfalfa is… 0 Shares | | Posted in Food, Health
Top 10 Medicines Already in Your Spice Rack

Top 10 Medicines Already in Your Spice Rack

Could powerful natural medicine already be in your spice rack right now? In Western culture, we typically look at our spice rack only as a means to flavor our meals. Elsewhere around the world, however, other cultures have known about… 0 Shares | | Posted in Food, Health, Nutrition