Category: Food
7 Ways To Boost Your Diet
If you want to lose weight then the thought of sticking to a strict diet and spending hours at the gym can seem very daunting and is a reason why a lot of people put off losing weight altogether. However,… 0 Shares | | Posted in Food, Health, Personal Care
Is Breakfast Good or Bad For Weight Loss?
Everyone has heard the saying, “Breakfast is the most important meal of the day,” but most people do not know why breakfast holds such prestigious. It is simple. If you do not eat breakfast in the morning, you will make… 0 Shares | | Posted in Food, Health, Personal Care
Getting Beautiful and Handsome ( And Staying That Way Naturally)
It’s inbred in the genetics of every human being that has ever walked this planet: we are designed to want to make ourselves as attractive as possible to others. Unfortunately, in our society, this natural inborn instinct has caused us… 0 Shares | | Posted in Arts & Culture, Celebrity, Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Overcoming Internal Obstacles To Being Healthy
When it comes to achieving your health goals, you’ll often come across internal obstacles. These obstacles often present themselves in the form of resistance, as negative thoughts and emotions towards a person, place, thing, or situation. In other cases, internal… 0 Shares | | Posted in Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
How Eating Certain Beans Cuts the Risk of These 3 Cancers
Cancer remains of great concern to those who are interested in maintaining good health – and with excellent reason. According to the American Cancer Society, this disease is still on the “top 10” list of American causes of death and,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
A Few Easy Ways to ‘Green’ Your Property
Believe it or not, it’s easier than you might think to conserve energy and save money on utility costs while helping the environment, if you are a home owner. First, check off the basic task of replacing incandescent light bulbs… 0 Shares | | Posted in Gardening, Home, Water
Bananas aren’t just for monkeys: 10 Powerful Reasons to Eat Bananas frequently
After discovering the amazing health benefits bananas can have, it will be hard to ever look at them the same again. Bananas can cure hangovers, defend against depression, relieve morning sickness, make you smarter, protect against diabetes, blindness, osteoporosis, and… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
Celebrate Spring With 4 Healthy Living Activities
We tell ourselves that somewhere out there is the magical solution to transform ourselves and achieve good health and happiness. When usually the resources and inspiration for doing this are very close to home. You just need to open your… 0 Shares | | Posted in Gardening, Health, Health, Home
Top signs you’re low in magnesium
Most people do not realize just how important magnesium is to the body – it simply does not get as much media attention as, for instance, calcium or iron. That appears to be changing in recent years, however, as more… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
