Category: Food

Cut the Cheese for a Healthier Heart, Researchers Say

Cut the Cheese for a Healthier Heart, Researchers Say

Despite having a diet high in saturated fat and cholesterol, the French don’t seem to suffer from cardiovascular disease nearly as much as other countries. This “French Paradox” has baffled researchers for quite some time, and Danish scientists decided to… 0 Shares | | Posted in Food, Health
Culinary Rx: Beet Juice vs Drugs for High Blood Pressure

Culinary Rx: Beet Juice vs Drugs for High Blood Pressure

Almost one-third of all adults in the Western world suffer from high blood pressure. For those over 65 the number reaches 50%. Blood pressure measurement consists of two numbers. The first number (systolic) measures blood pressure when your heart is… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Great Liver Tonic Recipe – Dandelion, Carrots and Cucumber

Great Liver Tonic Recipe – Dandelion, Carrots and Cucumber

Dandelion’s powerful liver health properties are known since ancient times, they are famous for their depurative effects on the liver, blood and kidneys. Besides, there are more reasons you should use dandelion greens in your diet, as they are: 1)… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Nutrition, Recipes
Eight Wonderful Uses Of Five-Leaved Chaste Tree

Eight Wonderful Uses Of Five-Leaved Chaste Tree

Fived-leaved chaste tree(chaste tree berry) offers many health benefits, such as increase libido, cure painful stomach cramps, ease menopausal and pre-menstrual symptoms, cure acne, promote shiny, fully hair and much more. Keep reading to discover its countless benefits: 1.PMS Studies… 0 Shares | | Posted in Food, Gardening, Health, Herbal Medicine, Nutrition
Feeling Thirsty? 7 Reason To Have Watermelon

Feeling Thirsty? 7 Reason To Have Watermelon

Watermelon is one of the most refreshing, thirst quenching fruit available year round. Watermelon is not only delicious but also very nutritious. Studies have shown that deep red varieties of watermelon have displaced the tomato as the lycopene king. Lycopene,… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Recipes, Water, Weight Loss
4 Steps for a Safe and Cancer-Free Home

4 Steps for a Safe and Cancer-Free Home

When most people think about “carcinogens”, the term given to cancer-causing agents, they might think about heavy industrial waste or nuclear fallout or even things like cigarette smoke. They do not tend to think about materials or chemicals that might… 0 Shares | | Posted in Food, Health, Health, Home, Lifestyle, News
Peanut Allergies: Prevention by Early Exposure

Peanut Allergies: Prevention by Early Exposure

Even those who are not parents are probably aware of the fact that peanut allergies can be a major problem – especially for kids. Nearly all foods which contain nuts – or have even been produced in a factory which… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
How to lose weight without exercise? Is it even possible?

How to lose weight without exercise? Is it even possible?

I meet a lot of people in my professional life who keep asking me about how to lose weight without exercise. My answer usually is: It is not impossible, but if it is laziness that compels you to ask such… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition
7 Natural Antibiotics For Which You Don’t Need Doctor’s Advice

7 Natural Antibiotics For Which You Don’t Need Doctor’s Advice

One of the most over prescribed “medicines” today are the hospital antibiotics. As a result of the consumption of the antibiotics many people have destroyed their digestive systems, and ironically enough, lowered their natural immunity to all types of infections.… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Strength Training
Size Doesn’t Matter: 25 Collective Facts To Drink Lemon Water in Morning Before Breakfast

Size Doesn’t Matter: 25 Collective Facts To Drink Lemon Water in Morning Before Breakfast

Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need. Lemon with water can be considered the best natural energy booster.… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss